Protein Pancakes
In case you missed : Protein Pancakes A really simple and delicious way to satisfy a sweet tooth, and hit your macros nicely - whether you are into low carbs or moderate carbs. This is now my Sunday breakfast tradition! High in protein and low in fat!- 1 scoop Sci-MX Whey
- 3 x whole eggs
- 50g Organic Oats
- 150ml Coconut Milk
- Teaspoon Orange Essence
(Flavours can vary depending on what your presence is!)
Blend in a blender and cook with 5g coconut oil, and serve with Walden Farms syrup or Greek Yoghurt and a sprinkle of blueberries.
If you don't want the carbs then use some coconut flour instead to add consistency to the pancake
Enjoy!
No comments:
Post a Comment