An important note: These workout guides also double as killer drinking games, if that's more your speed.
Chris Ritter / BuzzFeed
1. Scandal
thebuffgeek.blogspot.com
2. House of Cards
thebuffgeek.blogspot.com
3. Game of Thrones
wordpress.com
4. MasterChef
thebuffgeek.blogspot.com
5. Orange Is the New Black
fuckyeahmovieworkouts.tumblr.com
6. Walking Dead
thebuffgeek.blogspot.com
7. Orphan Black
thebuffgeek.blogspot.com
8. Doctor Who
thebuffgeek.blogspot.com
9. Nashville
thebuffgeek.blogspot.com
10. True Blood
fuckyeahmovieworkouts.tumblr.com
11. The Vampire Diaries
thebuffgeek.blogspot.com
12. Bones
thebuffgeek.blogspot.com
13. The Bachelorette
wholeisticallyfit.com
14. Supernatural
fuckyeahmovieworkouts.tumblr.com
15. Arrow
thebuffgeek.blogspot.com
16. Cosmos
thebuffgeek.blogspot.com
17. Veronica Mars
thebuffgeek.blogspot.com
18. Suits
thebuffgeek.blogspot.com
19. Dexter
backonpointe.tumblr.com
20. The Tudors
thebuffgeek.blogspot.com
21. Bob's Burgers
thebuffgeek.blogspot.com
22. Teen Wolf
thebuffgeek.blogspot.com
23. Revenge
thebuffgeek.blogspot.com
24. 24
neilarey.com
25. How I Met Your Mother
fuckyeahmovieworkouts.tumblr.com
26. America's Next Top Model
fuckyeahmovieworkouts.tumblr.com
27. Friends
blog.unikeyhealth.com
28. New Girl
alittlebitwonderful.com
29. Modern Family
blog.unikeyhealth.com
30. Glee
thebuffgeek.blogspot.com
31. Keeping Up With the Kardashians
undressedskeleton.tumblr.com
32. Boy Meets World
Touchstone Pictures
33. The Office (U.S.)
blog.unikeyhealth.com
34. Gossip Girl
fuckyeahmovieworkouts.tumblr.com
35. Breaking Bad
bloodsweatandcheers.com
36. Seinfeld
blog.unikey.com
37. Buffy the Vampire Slayer
backonpointe.tumblr.com
38. Lost
thebuffgeek.blogspot.com
39. NCIS
thebuffgeek.blogspot.com
40. So You Think You Can Dance
fuckyeahmovieworkouts.tumblr.com
41. 30 Rock
backonpointe.tumblr.com
42. Grey's Anatomy
AD Jackson
43. Gilmore Girls
tri-cooking.com
Chris Ritter / BuzzFeed
1. Scandal
thebuffgeek.blogspot.com
2. House of Cards
thebuffgeek.blogspot.com
3. Game of Thrones
wordpress.com
4. MasterChef
thebuffgeek.blogspot.com
5. Orange Is the New Black
fuckyeahmovieworkouts.tumblr.com
6. Walking Dead
thebuffgeek.blogspot.com
7. Orphan Black
thebuffgeek.blogspot.com
8. Doctor Who
thebuffgeek.blogspot.com
9. Nashville
thebuffgeek.blogspot.com
10. True Blood
fuckyeahmovieworkouts.tumblr.com
11. The Vampire Diaries
thebuffgeek.blogspot.com
12. Bones
thebuffgeek.blogspot.com
13. The Bachelorette
wholeisticallyfit.com
14. Supernatural
fuckyeahmovieworkouts.tumblr.com
15. Arrow
thebuffgeek.blogspot.com
16. Cosmos
thebuffgeek.blogspot.com
17. Veronica Mars
thebuffgeek.blogspot.com
18. Suits
thebuffgeek.blogspot.com
19. Dexter
backonpointe.tumblr.com
20. The Tudors
thebuffgeek.blogspot.com
21. Bob's Burgers
thebuffgeek.blogspot.com
22. Teen Wolf
thebuffgeek.blogspot.com
23. Revenge
thebuffgeek.blogspot.com
24. 24
neilarey.com
25. How I Met Your Mother
fuckyeahmovieworkouts.tumblr.com
26. America's Next Top Model
fuckyeahmovieworkouts.tumblr.com
27. Friends
blog.unikeyhealth.com
28. New Girl
alittlebitwonderful.com
29. Modern Family
blog.unikeyhealth.com
30. Glee
thebuffgeek.blogspot.com
31. Keeping Up With the Kardashians
undressedskeleton.tumblr.com
32. Boy Meets World
Touchstone Pictures
33. The Office (U.S.)
blog.unikeyhealth.com
34. Gossip Girl
fuckyeahmovieworkouts.tumblr.com
35. Breaking Bad
bloodsweatandcheers.com
36. Seinfeld
blog.unikey.com
37. Buffy the Vampire Slayer
backonpointe.tumblr.com
38. Lost
thebuffgeek.blogspot.com
39. NCIS
thebuffgeek.blogspot.com
40. So You Think You Can Dance
fuckyeahmovieworkouts.tumblr.com
41. 30 Rock
backonpointe.tumblr.com
42. Grey's Anatomy
AD Jackson
43. Gilmore Girls
tri-cooking.com