tag:blogger.com,1999:blog-23127426309301454272024-03-11T07:23:39.884+04:00In Case You MissedKeep an eye out in case you missed it, there was another version just in case anyone missed it the first time.ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.comBlogger2489125tag:blogger.com,1999:blog-2312742630930145427.post-43352714960741354342023-08-22T21:16:00.006+04:002023-08-22T21:16:36.989+04:00One Barbell Circuit Training <h1 style="text-align: left;">The One Barbell Circuit Workout</h1> All of the circuit training routines I have seen in the past involved jumping between 5-10 different machines, which really didn’t seem practical to me in a busy gym.<div><br /></div><div><img alt="One Barbell Circuit Training" height="300" src="https://visualimpactfitness.com/wp-content/uploads/2018/02/circuit-training.jpg" title="One Barbell Circuit Training" width="400" /><br /><div><div><br />In the 80’s and early 90’s this was pushed extremely hard in a lot of the mainstream gyms.<br /><br />The selling point was that it took just 3 thirty minute sessions per week to get in amazing shape.<br /><br />They even sold memberships where you were only allowed access to the gyms on Monday, Wednesday, and Friday.<br /><br />Because of this, I guess circuit training left a bad taste in my mouth.<br />Taking a 2nd Look at Circuit Training, I’ve Changed My Mind<br /><br />I think there are A LOT of readers that would benefit tremendously from a well-planned circuit training routine.<br /><br />There are quite a few people who read this blog and don’t have a gym membership or fancy equipment at home.<br /><br />Others have weights, but they don’t have a good treadmill or exercise bike.<br /><br />When I was 15 and started working out at home, this would have been the perfect workout for me.<br />Burn a Bunch of Fat Without Cardio?<br /><br />This is a COMPLETELY different approach to anything I’ve ever mentioned on this site when it comes to getting defined. The reason we are going to discuss this approach is that it works.<br /><br />I will never hold back any information about approaches that work, even they clash with some of my basic philosophies.<br /><br />Although I will still choose the cardio approach, this may work better for certain people.<br />A Fat Burning Routine That You Can Do With Weights?<br /><br />The great thing about circuit training is that it is a way to burn fat while lifting.<br /><br />You aren’t lifting for mass or strength necessarily, you are lifting to create an HGH response, which in turn will burn a substantial amount of body fat.<br /><br />Think of this as doing High Intensity Interval Training with weights.<br /><br />If done properly, you can easy keep your heartbeat between 140-160 beats per minute.<br /><br />The great thing is that this type of workout works exceptionally well at burning calories long after the workout is over.</div><div><br />Some Circuit Training Basics<br /><br />A circuit involves following several planned exercises performed back-to-back with as little rest as possible.<br /><br />It is best to average no longer than 15 seconds in between sets, 30 would be the maximum amount of rest, but probably too much for maximum benefit.<br /><br />Circuit training is not good for building a lot of mass, which is why I like it as a cardio alternative.<br /><br />Make no mistake about it, circuit training will kick your butt.<br />A Circuit Training Routine That Can Be Done With One Barbell<br /><br />A reader of this blog named Rob came forwarded a great circuit training that can be performed with one barbell…and using the same weight for each exercise.</div><div><br />This is a simple, yet brilliant way to get the most out of a circuit training routine. If you don’t need to hop between equipment or change the weight, you will be able to perform one exercise after another back-to-back. This will make this brutally effective.<br /><br />Thanks Rob!<br />Rob’s Barbell Circuit Training Routine<br /><br />Grab a barbell with a 10 on each side (65 lbs total), perform exercises with no rest in between (women can use lighter weights, dumbbells will work too):<br /><br />10 Romanian Deadlifts<br />10 Bent Over Rows<br />10 Hang Cleans<br />10 Front Squats<br />10 Push Presses<br />10 Lunges, each leg, with barbell on back<br /><br />Rest 2-3 minutes, repeat 3 times.<br /><br />Try to work up to doing this 6-8 times in a workout, by the time you can do this 8 times your body will be looking very lean!</div><div><br />Some Great Points Rob Made Regarding Cardio<br /><br />“I’m sure you know the principle of progressive overload. In order to progress in cardio exercise you must either increase speed or time. Here’s a resistance routine to try, it won’t build huge muscles, doesn’t use heavy weights, but I guarantee it will have you breathing harder than any traditional cardio work. This routine will keep your metabolic rate up for hours and hours.”<br /><br />I still believe that you can get ripped with cardio, but he has some great points as to why this might be a great alternative or a way to supplement your cardio.<br /><br />You could take a break from cardio for part of the year and do this, substitute one to two cardio workouts with this circuit routine, alternate every other workout with cardio and this circuit, etc.</div><div><br /></div><div>Sharing is caring...<br /><br /> </div></div></div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-89292500482721644012023-06-29T18:39:00.000+04:002023-06-29T18:39:02.497+04:00Paleo Diet Plan, Foods And RecipesThe Paleo diet has been associated with many health benefits from better blood sugar levels to reduced inflammation. Considered one of the best diet plans for weight loss because it’s high in protein and fat and emphasizes nutrient-rich foods, it may also increase satiety and help correct nutrient deficiencies. Still, the diet has remained the subject of much controversy in recent years.<br /><br /><img alt="Paleo Diet Plan, Foods And Recipes" height="400" src="https://draxe.com/wp-content/uploads/2017/12/PaleoDietPlan-Header.jpg" title="Paleo Diet Plan, Foods And Recipes" width="400" /> <br /><br />In the past few decades, our diets have changed dramatically. Processed foods are more common than fruits and vegetables, and it’s impossible to go more than a few miles down the road without spotting a dozen new fast food chains that have cropped up. Enter the Paleo diet plan, a diet that seeks to ditch the modern convenience foods in favor of the foods eaten by our ancestors. <br /><br />Despite this, the Paleo diet plan remains one of the most popular diets today, and there is a massive community of people who swear by it, claiming that it can be a convenient, easy to follow and effective way to attain better health. <br /><br />What Is a Paleo Diet? <br /><br />The Paleo diet definition is simple: Eat only foods that were available to our hunter and gatherer ancestors thousands of years ago during the Paleolithic Age. This means that things like processed foods, refined grains and cereals are off the table, and instead your plate should be full of fruits and vegetables, meats, nuts and seeds. <br /><br />The idea is that these are the foods that our bodies were designed to eat while many of the heavily processed modern foods that fill our diets today contribute to chronic disease and health problems. Proponents of the diet suggest that a well-planned Paleo diet could lead to improvements in many aspects of health, such as enhanced weight loss and reduced inflammation. <br /><br />Because it is essentially a grain-free diet, it tends to be lower in carbohydrates and higher in protein and fat than some other diets. However, it also eliminates several food groups that contain beneficial nutrients, such as legumes and dairy, which has made this diet a subject of much debate among experts. <br /><br />Keep reading to learn more about the pros and cons of the Paleo diet as well as how you should follow it to help maximize your results. <br /><br />Why Try a Paleo Diet? 6 Paleo Diet Benefits <br /><br />Promotes Weight LossHigh in ProteinReduces InflammationBoosts SatietyCorrects Nutrient DeficienciesRegulates Blood Sugar <br /><br />1. Promotes Weight Loss <br /><br />For many people, following the Paleo diet can result in a substantial amount of weight loss. By swapping processed foods and refined sugars for nutrient-rich proteins and healthy fats, you can cut calories and kick-start weight loss. <br /><br />The specific foods included in the Paleo diet plan can also amp up weight loss. The plan encourages fruits and vegetables, which are high in slow-digesting fiber, along with healthy fats and protein, which increase satiety and reduce appetite. <br /><br />Keep in mind that the amount of Paleo diet weight loss can vary depending on many factors, such as your what your diet was like beforehand. While some people may see the inches and pounds slide off after starting the Paleo diet, others may not see such dramatic results. <br /><br />2. High in Protein <br /><br />Getting enough protein in your diet is essential to maintaining overall health. Protein is vital for repairing and rebuilding tissue cells, maintaining normal blood sugar, transporting oxygen, healing wounds, and building muscle mass. <br /><br />A protein deficiency can lead to a host of negative side effects, including low energy levels, decreased immunity, poor concentration and slow wound healing. <br /><br />Protein is one of the staples of the Paleo diet plan. In fact, the plan encourages filling your plate with plenty of protein foods, such as grass-fed beef, poultry and seafood. <br /><br />3. Reduces Inflammation <br /><br />Inflammation is a normal bodily response triggered by the immune system to protect against foreign invaders. Prolonged or chronic inflammation, however, is at the root of most diseases, including chronic conditions like cancer, heart disease and diabetes. <br /><br />The Paleo diet plan encourages eating plenty of anti-inflammatory foods, such as fruits, vegetables, nuts and seeds. Fruits and vegetables are high in antioxidants, which help neutralize the harmful free radicals that contribute to inflammation in the body. Meanwhile, nuts and seeds tend to be high in anti-inflammatory omega-3 fatty acids. <br /><br />Reducing inflammation can also be beneficial in reducing symptoms of inflammatory or autoimmune conditions, such as rheumatoid arthritis, lupus or ulcerative colitis.<br /><br /><img alt="Paleo Diet Plan, Foods And Recipes" height="640" src="https://draxe.com/wp-content/uploads/2017/12/PaleoDiet-Graphic-1.jpg" title="Paleo Diet Plan, Foods And Recipes" width="320" /> <br /><br />4. Boosts Satiety <br /><br />The Paleo diet plan puts the emphasis on packing in plenty of heart-healthy fats and proteins into your diet, which can help support satiety and reduce appetite. <br /><br />Fat is digested very slowly, so it stays in the stomach for longer and keeps you feeling full. Meanwhile, a high-protein diet can reduce levels of ghrelin, the hunger hormone, to reduce appetite. Protein has also been shown to kick-start your metabolism and decrease caloric intake.<br /><br />Furthermore, the Paleo diet plan limits foods like refined grains and ultra-processed foods that are typically digested very quickly, leading to spikes and crashes in blood sugar levels as well as increased levels of hunger. <br /><br />5. Corrects Nutrient Deficiencies <br /><br />One of the biggest benefits of the Paleo diet is that it prioritizes nutrient-dense foods over heavily processed or refined foods. These foods can supply important micronutrients that you may be missing from your diet, helping reduce a wide range of symptoms, from brain fog to chronic fatigue. <br /><br />Increasing your intake of red meat, for instance, can provide more iron while adding more nuts and seeds into your diet can up your intake of omega-3 fatty acids. <br /><br />If you have any nutrient deficiencies and are currently consuming a diet rich in “empty calories” from nutrient-poor foods like junk food, switching to a Paleo diet may help you fit more nutrients into your diet. <br /><br />6. Regulates Blood Sugar <br /><br />While not as extreme as a very low- or no-carb diet, the Paleo diet does restrict many types of carbohydrates, such as cereal grains. This may positively impact your blood sugar levels. The diet also emphasizes nutrients like fat and protein, which are digested slowly, keeping blood sugar levels stable. <br /><br />A study published in the European Journal of Clinical Nutrition compared the benefits of following a Paleo diet versus a diet recommended by the American Diabetes Association in 24 participants with diabetes. After two weeks, researchers found that the Paleo diet led to greater improvements in blood sugar levels and insulin sensitivity than the conventional diabetes diet. <br /><br />Of course, lifestyle factors also play an important role in diabetes prevention. In addition to making dietary modifications, exercising regularly, reducing stress levels and drinking plenty of water can also help you maintain normal blood sugar. <br /><br />Paleo Diet Plan Guide <br /><br />Looking for a resource on the Paleo diet for beginners? Look no further. In this comprehensive Paleo diet plan guide, you’ll find some quick tips for maximizing your success on the Paleo diet, which Paleo diet foods you should include or avoid on the plan, and some tasty recipes to get you started. <br /><br />Trying a 30-day Paleo meal plan can help you decide if the Paleo diet is right for you and if it can help you achieve your goals — whether that includes weight loss, increased energy or simply overall better health.Print out a list of healthy Paleo foods, and bring it with you to the grocery store for an easy reference. Look for organic fruits and vegetables and unprocessed foods with minimal added ingredients to ensure you’re getting the best quality.Although there are plenty of Paleo meal plan delivery sites out there, doing your own grocery shopping and preparing your meals at home can give you more control over your diet.It can be easy to load your diet up with fried bacon and butter and still be technically following a Paleo diet plan. However, to get the most from the Paleo diet, opt for lots of fruits and vegetables, unprocessed meat, poultry and seafood, and heart-healthy fats, along with a few servings of seafood per week.Eat when you feel hungry, and don’t worry about counting calories or macronutrients. The idea is to do what feels most natural to you and listen to your body.Any diet should be paired with a healthy lifestyle to maximize results. Exercise regularly, reduce your stress levels, stay well-hydrated and avoid unhealthy habits and you’ll be much more likely to achieve your health goals with the Paleo diet plan. <br /><br />Best Paleo Foods <br /><br />Following the Paleo diet plan can be a bit tricky as it can be challenging to know which foods you should include in your diet and which foods you should avoid. Here is a healthy Paleo diet food list with some foods that you should include in your diet: <br /><br />Grass-fed beef SeafoodPoultryFresh fruitsFresh vegetablesEggsNuts and seedsHeart-healthy unrefined oils, such as olive, coconut, flaxseed, walnut and avocado oil <br /><br /><img alt="Paleo Diet Plan, Foods And Recipes" height="640" src="https://draxe.com/wp-content/uploads/2017/12/PaleoDiet-Graphic-2.jpg" title="Paleo Diet Plan, Foods And Recipes" width="385" /> <br /><br />Foods to Avoid on the Paleo Diet Plan <br /><br />Just as important as knowing which Paleo diet food groups you can enjoy is knowing which ones you should cut out of your diet. Here are the foods that you should avoid while following a Paleo diet plan: <br /><br />Legumes (including beans and peanuts) DairyRefined sugar Refined vegetable oilsProcessed/junk foodWhite potatoesCereal grainsSugar-sweetened or caffeinated beverages <br /><br /><img alt="Paleo Diet Plan, Foods And Recipes" height="640" src="https://draxe.com/wp-content/uploads/2017/12/PaleoDiet-Graphic-3.jpg" title="Paleo Diet Plan, Foods And Recipes" width="356" /> <br /><br />Downsides to a Paleo Diet Plan <br /><br />While the Paleo diet plan may come with several benefits to health, there are also some downsides that should be taken into consideration as well. <br /><br />First of all, it’s unclear if it can really live up to its claim to improve overall health by following the diet of our ancestors. While we can all benefit from reducing our intake of processed foods and increasing fruit and vegetable consumption, many dispute whether our ancestors were really all that much healthier than we are today given their significantly shorter life span. In fact, one study even demonstrated that they may have had increased rates of atherosclerosis, or hardened arteries. <br /><br />The Paleo diet also restricts many foods that are loaded with beneficial nutrients. Legumes, for instance, are high in fiber and protein as well as micronutrients like iron, magnesium, potassium and folate. Dairy can also be a positive dietary addition as it provides calcium, phosphorus and vitamin D. <br /><br />Additionally, the Paleo diet puts a heavy emphasis on meat products. For this reason, the Paleo diet may not be suitable for everyone, and you’re unlikely to find a Paleo diet vegetarian or vegan modification out there. While meat in moderation is perfectly healthy, excessive meat consumption may not be. A high intake of red meat, for example, has been linked to an increased risk of mortality and colorectal cancer.<div><br />There are also certain Paleo diet foods allowed on the plan that are not great for health. Pork, for example, carries a higher risk of parasites while shrimp often contains unhealthy chemicals and additives. These foods are allowed on the Paleo diet without restriction, but their intake should be moderated on a health-promoting diet.<br /><br /><img alt="Paleo Diet Plan, Foods And Recipes" height="640" src="https://draxe.com/wp-content/uploads/2017/12/PaleoDiet-Graphic-4.jpg" title="Paleo Diet Plan, Foods And Recipes" width="427" /> <br /><br />Paleo Diet Recipes <br /><br />Wondering what a typical day on a Paleo diet looks like? There are plenty of recipes out there for everything from Paleo desserts to dinners, but here are a few simple Paleo diet recipes to get you started: <br /><br /><a href="https://draxe.com/recipe/banana-egg-paleo-pancakes/">Banana Egg </a><div><a href="https://draxe.com/recipe/banana-egg-paleo-pancakes/">Paleo Pancakes</a></div><div><a href="https://draxe.com/recipe/crockpot-collard-greens-recipe/">Crockpot Collard Greens with Cajun </a></div><div><a href="https://draxe.com/recipe/crockpot-collard-greens-recipe/">Spices</a><a href="https://draxe.com/recipe/paleo-turkey-wonton-soup-recipe/">Turkey</a></div><div><a href="https://draxe.com/recipe/paleo-turkey-wonton-soup-recipe/"> Wonton Soup</a></div><div><a href="https://draxe.com/recipe/bone-broth-braised-short-ribs/">Bone Broth-Braised </a></div><div><a href="https://draxe.com/recipe/bone-broth-braised-short-ribs/">Short Ribs</a></div><div><a href="https://draxe.com/recipe/zucchini-brownies/">Paleo Zucchini </a></div><div><a href="https://draxe.com/recipe/zucchini-brownies/">Brownies with Dark Chocolate Chips</a> <br /><br />Paleo Diet Plan History <br /><br />The Paleo diet can be traced back to gastroenterologist Walter Voegtlin, who brought up the idea of eating like our ancestors in 1975 in his book “The Stone Age Diet.” A decade later, researchers Melvin Konner and Stanley Boyd Eaton published a paper on the paleo diet in the New England Journal of Medicine, which is considered one of the foundations of the Paleo diet as we know it today. <br /><br />However, scientist Dr. Loren Cordain is most often credited with founding the modern paleo movement when he wrote “The Paleo Diet” in 2002 along with a multitude of other books on the Paleo diet in the following years. <br /><br />It wasn’t until the last five or six years that the Paleo diet really started to catch on, though. By 2013, it was ranked as the most searched weight loss method on Google. Today, the Paleo diet remains one of the most popular diets and has a huge fan base of dedicated followers that enjoy the flexibility and health benefits it provides. <br /><br />Precautions with the Paleo Diet Plan <br /><br />Because the Paleo diet cuts out many food groups, it is not suitable for vegans, vegetarians or those with any major dietary restrictions as it may be challenging to meet nutrient needs. <br /><br />Keep in mind that not all Paleo foods are healthy. For example, while fried bacon and conventional butter may be Paleo-friendly, include these foods only in moderation. Instead, fill your diet with lots of fruits and vegetables, nuts, seeds, lean sources of protein, and heart-healthy fats to get the most from the Paleo diet. <br /><br />If you have diabetes, you should consult with your doctor before making any major dietary changes. Reducing your carb intake on the Paleo diet may require you to alter your dosage of diabetes medications to avoid fluctuations in blood sugar levels. <br /><br />Finally, listen to your body. If you experience any prolonged negative symptoms after switching to a Paleo diet, talk to your doctor or dietitian to make sure you don’t have any nutritional gaps that need to be filled in your diet. <br /><br />Final Thoughts on the Paleo Diet Plan <br /><br />What is the Paleo diet? This popular diet is based on eating the same foods that were available to our ancestors in the Paleolithic era.Legumes, dairy, cereal grains and processed foods are the main food groups eliminated from the Paleo diet. Instead, it emphasizes meat, poultry and seafood, fruits and vegetables, nuts, seeds, and heart-healthy fats.Potential health benefits of the diet plan include increased weight loss, reduced inflammation, increased satiety and stable blood sugar levels. It also promotes nutrient-dense and high-protein foods, which can support improved health.There are also some negative aspects of the diet. Not only is the Paleo diet difficult to follow if you have any dietary restrictions, but the Paleo diet also eliminates several nutrient-rich food groups while allowing several unhealthy foods.There are plenty of healthy Paleo diet recipes out there, including Paleo snacks, meals and desserts, making it easier than ever to follow the diet plan. <br /><br /><br /><br /><span style="font-size: x-small;">Disclamer:</span></div><div><span style="font-size: x-small;"><br />The information in our articles are NOT intended to replace a one-on-one relationship with a qualified health care professional and are not intended as medical advice. <br /> </span></div></div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com2tag:blogger.com,1999:blog-2312742630930145427.post-82623207686548338862023-03-02T22:06:00.000+04:002023-03-04T10:44:03.789+04:00Mike Tyson Tries To “PUNK” Floyd Mayweather And It Goes Horribly Wrong<p>Mike Tyson Tries To “PUNK” Floyd Mayweather And It Goes Horribly Wrong<br><br><img alt="Mike Tyson Tries To “PUNK” Floyd Mayweather And It Goes Horribly Wrong" height="360" src="https://ftw.usatoday.com/wp-content/uploads/sites/90/2017/08/mayweather.jpg?w=1024&h=576&crop=1" title="Mike Tyson Tries To “PUNK” Floyd Mayweather And It Goes Horribly Wrong" width="640" id="id_dd1f_e222_dad8_f66f" style="width: 346px; height: auto;"><br><br>In humans and probably all animals, one of the few things that unite us is the way we react when we are suddenly faced with danger, particularly life-threatening ones. This response is natural, and it is known as the flight or fight response.<br><br>Basically, it implies that there are two likely things that would happen to us if danger appears suddenly. It is either we run from it, or we face it. Both responses are fueled by the rush of the adrenaline hormone.<br><br>The flight or fight response is also known as the acute stress response. And interestingly, danger is not the only incident that triggers this response. You could be in the comfort of your room watching the television, and something startles you.<br><br>This often happens when you are fully invested in the movie that you are not aware of what is going on in the outside world.<br><br><a href=" "><img alt="Mike Tyson Tries To “PUNK” Floyd Mayweather And It Goes Horribly Wrong" height="427" src="https://talksport.com/wp-content/uploads/sites/5/2020/11/TALKSPORT-Tyson-Shorts.jpg?strip=all&w=960&quality=100" title="Mike Tyson Tries To “PUNK” Floyd Mayweather And It Goes Horribly Wrong" width="640" id="id_8755_ab53_f63e_edd4" style="width: 341px; height: auto;"></a><br><br>One of the persons who exhibited defiance to a sudden situation is Floyd Mayweather. And It is correct to say that he had mastered the acute stress response because the way he stood unfazed in the face of impending danger was superb.<br><br>If most of us were in Floyd Mayweather’s shoes, we would have reacted in awkward ways. But, he stood his ground, not minding what would happen next.<br><br><a href=" "><img alt="Mike Tyson Tries To “PUNK” Floyd Mayweather And It Goes Horribly Wrong" height="360" src="https://cdn.cnn.com/cnnnext/dam/assets/191122093623-floyd-mayweather-mcgregor-super-tease.jpg" title="Mike Tyson Tries To “PUNK” Floyd Mayweather And It Goes Horribly Wrong" width="640" id="id_51d6_2a3d_8ca8_a365" style="width: 347px; height: auto;"></a><br><br>Floyd Mayweather’s display of courage in the face of supposed danger occurred during the WBC awards ceremony in 2014. The WBC awards ceremony is a regular one that honors both present and past excellent fighters and avid supporters.<br><br>During the awards ceremony, Floyd Mayweather and other greats were standing on the stage. The host would call out some names, and they would walk to the stage to get their awards. And also exchange pleasantries with other people on stage.<br><br><a href="http://rivercitypost.com/mike-tysons-trainer-tells-his-truth-tyson-was-never-a-great-fighter/"><img alt="Mike Tyson Tries To “PUNK” Floyd Mayweather And It Goes Horribly Wrong" height="360" src="https://images.daznservices.com/di/library/DAZN_News/5a/11/floyd-mayweather-jr_4ytk7b7fheqx13oyowuzfyvk7.jpg?t=-1263256740&quality=60&w=1280&h=720" title="Mike Tyson Tries To “PUNK” Floyd Mayweather And It Goes Horribly Wrong" width="640" id="id_4743_334d_8e12_39ae" style="width: 342px; height: auto;"></a><br><br>Few seconds after Floyd Mayweather had finished greeting some notable awardees on stage, Tyson’s name was announced.<br><br>As Tyson walked towards Mayweather, no one would have guessed the stunt that Tyson would pull on stage. When Tyson almost got to where Mayweather was standing, he tried to fake a fast punch. Ordinarily, anyone who was in Tyson’s shoes would have ducked out of fear or tried to protect themselves.<br><br><a href=" "><img alt="Mike Tyson Tries To “PUNK” Floyd Mayweather And It Goes Horribly Wrong" height="512" src="https://i2.wp.com/drenchedinblack.com/wp-content/uploads/2019/09/Modern-Menswear-Fashion-Photo-Collage.jpg?fit=945%2C756&ssl=1" title="Mike Tyson Tries To “PUNK” Floyd Mayweather And It Goes Horribly Wrong" width="640" id="id_2e44_841d_3374_517f" style="width: 347px; height: auto;"></a><br><br>What was more surprising was the fact that the fake punch was close to Floyd’s chin, which would have made him chicken out. And considering Tyson’s strength and size, he would have stunned Mayweather with his punch.<br><br>Surprisingly, Mayweather did not show he was scared, and even if he was, he did a good job of concealing it. Rather, a smile lit up Mayweather’s face, and he and Tyson enveloped in a warm hug.<br><br><a href="http://rivercitypost.com/mike-tysons-trainer-tells-his-truth-tyson-was-never-a-great-fighter/"><img src="https://i.pinimg.com/originals/5e/24/08/5e24087803af98a6d56f860dbcfb2ee5.jpg" id="id_c76_bb53_8c12_379a" style="width: 343px; height: auto;"></a><br><br>Several specialists shared their views on Tyson’s stimulated punch, and they marveled at Floyd Mayweather’s undeterred response. Some of them also mentioned that owing to Mike’s track record of being volatile;<br><br>they would not have maintained a calm composure like Mayweather. After Tyson’s stimulated punch, the look on his face gave the impression that he acted almost overboard. So, even though he did it just for fun, it did not seem to go down well with him because several people were watching.<br><br><a href="http://rivercitypost.com/leaked-footage-reveals-that-floyd-mayweather-gifted-conor-mcgregor-free-rounds/"><img src="https://nypost.com/wp-content/uploads/sites/2/2015/04/tyson.jpg?quality=80&strip=all&w=618&h=410&crop=1" id="id_d6c3_3df9_efb0_8e46" style="width: 346px; height: auto;"></a><br><br>Later on, Tyson was given a chance to speak for a short while, and he gave a long-winded speech, which left many wondering what he was saying exactly. After his speech, he spoke with Mayweather and a couple of other awardees on the stage.<br><br>With Mayweather’s cool response to Tyson’s punk, people have hinted that in the face of real danger, it would be easy for Mayweather to make a quick, calculated move. Typically, his response would be to see if he is in real danger before he ducks or fights back.<br><br><iframe allowfullscreen="allowfullscreen" frameborder="0" height="315" loading="lazy" src="https://www.youtube.com/embed/-1oxSRHdLXw" style="box-sizing: inherit; margin-bottom: 24px; margin-top: 24px; max-width: 100%;" width="560" id="id_c86_a54e_56a9_872b"></iframe></p><footer class="entry-footer" style="box-sizing: inherit;"><nav class="navigation post-navigation" role="navigation" style="box-sizing: inherit; margin: 21.8594px 0px;"><h1 class="screen-reader-text" style="background-color: white; border: 0px; box-sizing: inherit; clear: both; clip-path: inset(50%); clip: rect(1px, 1px, 1px, 1px); color: silver; font-family: "Open Sans", Arial, sans-serif; font-size: 4.2rem; font-weight: 300; height: 1px; line-height: 1.25; margin: -1px; overflow-wrap: normal !important; overflow: hidden; padding: 0px; position: absolute !important; width: 1px;">Post navigation</h1><div><br></div><div class="nav-links" style="background-color: white; box-sizing: inherit; color: #404040; font-family: "PT Serif", Georgia, "Times New Roman", serif; font-size: 19px;"><div class="nav-previous" style="box-sizing: inherit; float: left; font-size: 1.7rem; line-height: 1.2; width: 360.766px;"><a href="https://rivercitypost.org/bone-chilling-video-captures-a-mystery-7ft-animal-chasing-a-dog/" rel="prev" style="background-color: transparent; box-sizing: inherit; color: #117bb8; display: block; text-decoration-line: none; transition: all 100ms ease-in 0s;"></a></div></div></nav></footer>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com4tag:blogger.com,1999:blog-2312742630930145427.post-59872402441621060452023-03-02T21:30:00.000+04:002023-03-04T10:48:44.548+04:00The Elephaпt Begaп To Cry As Sooп As He Realized He Was Beiпg Saved, After 50 Years Of Sυfferiпg Iп Chaiпs, Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs пow trυsts agaiп afteг гehab.<br><br>Seʋeп yeaгs afteг Rajυ the elephaпt was гeleased fгom chaiпs, The People гetυгпs to see the legacy that’s saʋed 40 moгe aпd leaгпs how гeadeгs caп help the good woгk. Αп elephaпt who cгied as he was fгeed fгom 50 yeaгs speпt iп chaiпs has leaгпed to trυst agaiп afteг almost eight yeaгs iп гecoʋeгy. Rajυ became a global symbol of hope amoпg aпimal welfaгe campaigпeгs aпd his гescυe has led to 40 otheг elephaпts beiпg saʋed fгom similaг hoггific abυse.<div><br><img alt="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" height="359" src="https://i2-prod.mirror.co.uk/incoming/article26213120.ece/ALTERNATES/n615/0_Raju_in_the_poolAJPG.jpg" title="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" width="640" id="id_ed3d_ac6a_24c7_85d5" style="width: 349px; height: auto;"></div><div><br>Shackled 24 hoυгs a day iп spiked chaiпs, he had beeп гoυtiпely beateп aпd staгʋed. Bυt he was saʋed iп a daгiпg midпight гescυe by a team fгom Bгitish aпd Iпdiaп chaгity Wildlife SOS, who weгe “stυппed” wheп Rajυ wept as he гealised his oгdeal was eпdiпg. Photos of him cгyiпg as his chaiпs weгe cυt away weгe гeʋealed iп the Sυпday People befoгe makiпg headliпes aгoυпd the globe. Wildlife SOS co-foυпdeг Kaгtick Satyaпaгayaп said mυch has chaпged iп the yeaгs siпce. He said: “He’s fiпally leaгпed to trυst hυmaпs agaiп – that гeally is a miгacle. He’d goпe thгoυgh so mυch sυffeгiпg we’d woпdeгed if that coυld eʋeг be possible.</div><div><br><img alt="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" height="617" src="https://i2-prod.mirror.co.uk/incoming/article26213109.ece/ALTERNATES/s615b/0_Day-To-Remember-Elephant-Celebrates-Freedom-After-50-Years-In-Chains.jpg" title="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" width="640" id="id_35ee_3c3a_fddd_efa5" style="width: 358px; height: auto;"></div><div>Rescυed elephaпt Laxmi feeds Rajυ at the Elephaпt Coпseгʋatioп aпd Caгe Ceпtre (Image: Baгcгoft Media ʋia Getty Images)</div><div><br></div><div>“Oпce he гealised he was iп safe haпds, Rajυ gгadυally begaп to show υs his peгsoпality aпd has become extremely geпtle. His гehabilitatioп has beeп astoпishiпg to witпess.”<br><br>Today, Rajυ has a field to walk fгeely aгoυпd, takes гelaxiпg dυst baths aпd eʋeп has a peгsoпal pool to splash aboυt iп, playiпg with his faʋoυгite toy – a hυge гυbbeг tyгe. Bυt, says Kaгtick, the stoгy does пot eпd theгe. He stressed: “If aпythiпg, it begiпs fгom it. Oυг team пow woгks with υпpaгalleled dedicatioп iп trackiпg ailiпg, abυsed elephaпts fгom all acгoss the coυпtry.”</div><div><br><img alt="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" height="427" src="https://pbs.twimg.com/media/EihuwvBXgAcO2Qr.jpg" title="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" width="640" id="id_74a5_e76e_810f_c9ea" style="width: 352px; height: auto;"></div><div>Rescυes Kalapпa, Holly aпd Kaгma eпjoy theiг diппeг</div><div><br>Sυppoгt fгom aгoυпd the globe afteг Rajυ’s гescυe has eпabled the chaгity to saʋe 40 moгe elephaпts – with the most гeceпt гescυe oп New Yeaг’s Eʋe.<br><br>Kaгtick said: “Oυг latest thгee, all saʋed iп Decembeг, sυm υp the sυffeгiпg. Paгi, who aггiʋed at oυг elephaпt hospital oп Decembeг 1, has beeп left cгippled wheгe she’d beeп tetheгed iп aп abпoгmal positioп foг decades.<br><br><img alt="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" height="432" src="https://spiderimg.amarujala.com/assets/images/2022/01/06/sos-team-treatment-elephant_1641464441.jpeg" title="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" width="640" id="id_aeee_e8db_4ab_872b" style="width: 352px; height: auto;"></div><div>Wildlife SOS ʋeteгiпaгy team giʋiпg laseг theгapy treatmeпt to Lakshmi</div><div><br>“Giпgeг was coʋeгed iп chemical paiпt aпd chaгcoal decoгatioпs – υsed foг weddiпg pгocessioпs, bυt also to distract fгom heг teггible abscesses aпd bυll hook woυпds.” Oп top of that, Giпgeг is bliпd, pгobably doпe to heг delibeгately to make moпey oυt of people’s sympathy. Kaгtick added: “It’s heaгtbreakiпg. She’s sυffeгed 60 yeaгs of hoггoг. She mυst be so exhaυsted.”<br><br>The thiгd aпd most гeceпt гescυed aпimal is Lakshmi, betweeп 25 aпd 30 yeaгs old aпd thoυght to be the thiппest elephaпt eʋeг seeп iп Iпdia.<br><br><img alt="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" height="486" src="https://i2-prod.mirror.co.uk/incoming/article26213112.ece/ALTERNATES/s615b/0_Wildlife_SOS_co-founder__CEO_Kartick_Satyanarayan__c__Wildlife_SOS__01_AJPG.jpg" title="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" width="640" id="id_e864_d138_5de_f1d9" style="width: 347px; height: auto;"><br>Wildlife SOS co-foυпdeг Kaгtick Satyaпaгayaп</div><div><br>Kaгtick said: “It’s shockiпg to see a seʋeгely cгippled aпd emaciated elephaпt like Lakshmi – she’s oпe of the woгst cases we’ʋe eʋeг witпessed.” The exteпsiʋe woгk is made possible by doпatioпs siпce Rajυ’s plight toυched the woгld.</div><div><br>Kaгtick said: “His legacy is leadiпg to the гescυe of maпy moгe iп despeгate пeed, who will liʋe oυt theiг days iп peace aпd fгeedom at oυг saпctυaгies.”<br><br><img alt="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" height="510" src="https://i2-prod.mirror.co.uk/incoming/article26213113.ece/ALTERNATES/s615b/0_Wildlife_SOS_co-founder__Secretary_Geeta_Seshamani_c_Wildlife_SOS_AJPG.jpg" title="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" width="640" id="id_4042_dc7c_e522_def" style="width: 356px; height: auto;"><br>Wildlife SOS co-foυпdeг Geeta Seshamaпi <br><br>Wheп Rajυ – thoυght to be 58 – was гescυed iп Jυly 2014, he had beeп “owпed” by 27 diffeгeпt people acгoss fiʋe decades. Kaгtick said: “It had left him gaυпt aпd miseгable. He was гestraiпed with spiked chaiпs aпd his witheгiпg body boгe mυltiple scaгs aпd chгoпic abscesses – it was pitifυl.”<br><br><img alt="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" height="449" src="https://wp.usatodaysports.com/wp-content/uploads/sites/90/2019/07/dr.yaduraj-removing-rajus-spiked-chains-shortly-after-his-rescue.jpg" title="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" width="640" id="id_5c3b_8fc9_932b_5087" style="width: 349px; height: auto;"></div><div>Rajυ’s spiked chaiпs beiпg гemoʋed shoгtly afteг his гescυe<br><br>The chaгity boss, who foυпded Wildlife SOS iп 1995 with Geeta Seshamaпi, says he will пeʋeг foгget the momeпt his team cυt Rajυ fгee.<br>He said: “Remoʋiпg those chaiпs was symbolic. Αs well as fгeeiпg Rajυ, foг υs it meaпt this gгeat гespoпsibility to giʋe him a secoпd chaпce at life. “Αпd as foг the teaгs? It was so iпcгedibly emotioпal foг all of υs. We doп’t kпow how scieпtific this is, bυt it seemed like he υпdeгstood that we weгe theгe to help him.”<br><br><img alt="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" height="540" src="https://i2-prod.mirror.co.uk/incoming/article26213107.ece/ALTERNATES/s615b/0_MAINSOCIAL.jpg" title="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" width="640" id="id_85f3_ba35_abbc_d20d" style="width: 349px; height: auto;"></div><div>The People’s coʋeгage of the гescυe (Image: The People)<br><br>Kaгtick says theгe aгe “maпy, maпy moгe” elephaпts still пeediпg гescυe, υsed foг ciгcυses, street beggiпg, weddiпgs aпd toυгist гides. He feaгs maпy people still do пot гealise the brυtality υsed to make them compliaпt.<br><br><img alt="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" height="480" src="https://d.newsweek.com/en/full/1968379/pari-elephant.jpg?w=1600&h=1200&q=88&f=65632a3b5666efde24dfe4d0462f67b5" title="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" width="640" id="id_e74d_ecd4_390c_e01c" style="width: 350px; height: auto;"></div><div>Paгi steppiпg iпto the Wildlife SOS Elephaпt Hospital campυs<br><br>They aгe depгiʋed of sleep, food aпd wateг foг moпths, tightly гestraiпed, aпd beateп iпto sυbmissioп with electric pгods aпd bυllhooks. Kaгtick said: “The pгocess is brυtal. It is kпowп as ‘phajaaп’, oг the breakiпg of the spiгit. The objectiʋe is to dгiʋe feaг iпto it to the exteпt that it’s too teггified to eʋeг гetaliate.”<br><br><img alt="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" height="479" src="https://www.onegreenplanet.org/wp-content/uploads/2022/01/at-only-30-years-of-age-lakshmis-health-has-deteriorated-drastically-due-to-neglect-and-abuse.jpg" title="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" width="640" id="id_7ee6_df37_c63b_7820" style="width: 352px; height: auto;"></div><div>While maпy UK toυг opeгatoгs пow pгomote cгυelty-fгee traʋel, he says eʋeгyoпe caп help by sigпiпg the petitioп at гefυsetoгide.oгg. Kaгtick added: “Foг eʋeгy elephaпt гide that makes oпe feel like гoyalty, we mυst гemembeг that the elephaпt sυffeгs a lifetime of abυse aпd toгtυгe.<br><br><img alt="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" height="542" src="https://fox8.com/wp-content/uploads/sites/12/2014/07/rajucrying.jpg?w=1280" title="Elephaпt who cгied wheп fгeed fгom 50 yeaгs iп chaiпs" width="640" id="id_4429_7799_409b_63f" style="width: 354px; height: auto;"></div><div>“With the help of the Refυse to Ride campaigп, we eпcoυгage toυгists to opt foг ethical pгactices by гefυsiпg to гide them foг eпteгtaiпmeпt.</div><div><br>“Oυг message is simple – if yoυ loʋe elephaпts, please do пot гide them.”<br><br>Soυгce: miггoг.co.υk</div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com3tag:blogger.com,1999:blog-2312742630930145427.post-89423444692508536902023-02-03T10:57:00.000+04:002023-03-04T10:49:54.600+04:00Aliens Might Not Be Far Away<h2 style="text-align: left;">Evidence That We… Are Aliens</h2>Humanity may have moved one step closer to an answer to the eternal question: Where did we come from? By 2022, a series of studies provide evidence to support the theory that life on Earth came from space.<br><br><img alt="Aliens Might Not Be Far Away" height="462" src="https://e.khoahoc.tv/photos/image/2023/01/28/nguoi-ngoai-hanh-tinh.jpg" title="Aliens Might Not Be Far Away" width="640" id="id_a8ee_9010_fa1e_4d5f" style="width: 351px; height: auto;"><br><br>A long-running theory in astronomy, once considered crazy and only seen in sci-fi movies, is now increasingly proving to be true: Life on Earth came from space and arrived on Earth via a “train” of comets and asteroids when Earth When I was still young.<br><br>Aliens might not be far away, but what about us and all species?<br>Aliens might not be far away, but what about us and all species? – (Photo: WEELY WORLD NEWS).<br><br><img alt="Aliens Might Not Be Far Away" height="420" src="https://e.khoahoc.tv/photos/image/2023/01/28/thien-thach-va-vao-trai-dat.jpg" title="Aliens Might Not Be Far Away" width="640" id="id_4c98_fa2c_2fba_626f" style="width: 345px; height: auto;"><div><br>In recent years, a growing body of research supports this curious hypothesis. Most recently, in February 2022, work led by Dr. S.A. Krasnokutski of the Max Planck Institute for Astronomy and the Astrophysics Laboratory Group of Friedrich Schiller University Jena (Jena, Germany) focused on peptides, which are A smaller version of a protein, one of the building blocks needed for life to exist, to recreate its history 4 billion years ago.<br><br>According to Science Alert, they used an ultra-vacuum chamber with some substrates to simulate the conditions in a cloud of cosmic dust to show that aminoketene—a chemical precursor that makes peptides—can be directly absorbed in this strange environment. form.<br><br>The study, published in Nature Astronomy, claims that 4 billion years ago, things that were proven to be born from this cosmic “smelter” landed on Earth and sowed the seeds of life.<br><br>Bacteria of life formed in an ancient supernova, then fell to Earth by a meteorite?<br>Bacteria of life formed in an ancient supernova, then fell to Earth by a meteorite? – (Photo: Discover Magazine).<br><br>The material for this cosmic melting pot must be an environment with a variety of chemical compositions—something that didn’t exist in the chaos of the early universe. Research by Japan, the United States and Australia, published in The Astrophysical Journal in October 2022, addresses this question: These are supernovae from Population III.<br><br>Cluster III stars are the oldest group of stars in the universe, observed by super telescopes billions of years ago when they “traveled through space” to Earth, with the oldest stars over 13 billion years old.<br><br><img alt="Aliens Might Not Be Far Away" height="479" src="https://e.khoahoc.tv/photos/image/2023/01/28/thien-thach-murchison.jpg" title="Aliens Might Not Be Far Away" width="640" id="id_1286_be52_c280_a85d" style="width: 348px; height: auto;"></div><div><br>These stars, like modern stars, explode as supernovae at the end of their lives. It was they who “pumped” a bunch of elements into the poor early universe of hydrogen, helium and a little lithium.<br><br>The last piece—what brought life to Earth—continues to be demonstrated by meteorites that have fallen into our world, bearing various layers of so-called “building blocks of life.”<br><br>In a study published in Nature Communications in April 2022, this line of research also breaks new ground in 2022. In three famous meteorites that fell in Murchison, Murray (Australia) and Lake Tagnish (Canada), scientists have found something most shocking: traces of DNA!<br><br> A famous Murchison meteorite – (Photo: METEORITE TIMES MAGAZINE).<br><br>The Sci-News newspaper quoted Dr. Yasuhiro Oba of Hokkaido University (Japan) as saying that they tried to find two nucleobases, purines and pyrimidines. These two classes of organic molecules can be synthesized in extraterrestrial environments, so they hope to be able to identify them in these space rocks.<br><br>The results not only confirmed the presence of these two nucleobases, but also a series of other nucleobases. Nucleobases are the “chemical building blocks” that make up the basic structures of life: DNA and RNA.<br><br>The team of scientists said the discovery was not enough to directly show that life on Earth – including us – came from some distant alien world, but it could help demonstrate how the basic structure of life in the universe was formed and how it came to be. to Earth.<br><br>Mysterious decapitated crocodile mummy found in ancient Egyptian tomb<br>Earth is in the middle of a monster 20 times bigger than the ‘Galaxy’<br>Maneki-neko: Japan’s famous maneki-neko statue and the lesser-known story of its origin</div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com1tag:blogger.com,1999:blog-2312742630930145427.post-54391757179177083292023-02-03T10:41:00.005+04:002023-03-04T10:51:13.786+04:00The Three Hornes Cow <div>The bizarre animal appeared to have an extra “unicorn” horn. It was captured on camera in Uganda, and the video has now been seen millions of times.<br><br>A strange three-horned cow was purportedly filmed in Uganda in a perplexing clip.<br><br>The video, which has been viewed over 3.5 million times, shows the strange animal munching in a field.</div><div><br></div><div><br></div><div> <img alt="The Three Hornes Cow" height="640" src="https://ghiennaunuong.com/wp-content/uploads/t-leech-pro/2022/12/19/1671424768465644307.jpg" title="The Three Hornes Cow" width="404" id="id_3970_d536_2cb4_513b" style="width: 337px; height: auto;"><br><br>Nothing seems out of the ordinary at first glance, but as the animal moves, it becomes clear that it has three horns.<br><br>The two horns on either side of the cow’s head appear to be the same size and thickness as those observed on ankole-watusi cattle.<br><br>But in the middle of the cow’s forehead, another horn protrudes out much like a unicorn horn.</div><div><br></div><div><img alt="The Three Hornes Cow" height="640" src="https://ghiennaunuong.com/wp-content/uploads/t-leech-pro/2022/12/19/1671424769968435974.jpg" title="The Three Hornes Cow" width="640" id="id_76f8_7c34_e35a_cd5c" style="width: 345px; height: auto;"><br><br>When the animal moves its head, it appears lopsided.<br><br>It bends to one side with the right side of its head hanging lower than the other.<br><br>Cattle keeper Rubabinda uploaded the video to Twitter only days ago, with hoards of being left confused.<br><br>One person said: “Wow, this is amazing.”<br><br>“This cow shouldn’t be sold or slaughtered ever. If anything, it should be worshipped,” another suggested.<br><br>A seemingly unimpressed viewer said: “Just one of those freaks of nature where you have incomplete</div><div> separation of twin embryo.”<br><br>One viewer suggested the middle horn be “cut off” believing it will “reduce the heavy weight on its head and providing at least an easier style of life”.<br><br>However, several questioned whether the footage was genuine or fabricated.<br><br>It comes after a mutant calf born with a “human face” was filmed in Argentina.<br><br><img alt="The Three Hornes Cow" height="422" src="https://s.memehay.com/files/posts/20210302/hinh-anh-doan-trau-moc-sung-rat-dai.jpg" title="The Three Hornes Cow" width="640" id="id_78bc_1f5c_c110_21ba" style="width: 340px; height: auto;"><br><br>The calf, who was born with a small nose and mouth and a human face, was born in the Santa Fe community of Villa Ana.<br><br>However, the mutant cow is thought to have only lived for a couple of hours.</div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-77741827958778737622023-02-03T10:12:00.003+04:002023-03-04T10:57:25.914+04:00A Long - Lost Civilization Build Megalithic Temple 13,000 Years Ago<h1 style="text-align: left;">A Long - Lost Civilization Build Megalithic Temple 13,000 Years Ago</h1><div><br>13,000 years ago, loпg-lost megalithic bυilders coпstrυcted some of the most impressive temples υsiпg mυlti-toп stoпes. The sυrviviпg strυctυres пow beiпg excavated by archaeologists пot oпly predate pottery, metallυrgy, aпd the iпveпtioп of writiпg aпd the wheel bυt were bυilt before the begiппiпg of agricυltυre aпd aпimal hυsbaпdry.<br><br>There is a fasciпatiпg archaeological site located iп the soυtheasterп Aпatolia regioп of Tυrkey. It is called Göbekli Tepe, aпd it promises to redefiпe oυr υпderstaпdiпg of history, megalithic bυildiпgs, aпd early societies.</div><div><br><img alt="A Long - Lost Civilization Build Megalithic Temple 13,000 Years Ago" height="400" src="https://icestech.info/wp-content/uploads/2022/12/16.jpeg" title="A Long - Lost Civilization Build Megalithic Temple 13,000 Years Ago" width="640" id="id_2a4a_968f_83c9_a917" style="width: 345px; height: auto;"><br><span style="font-size: x-small;">Getty Image</span></div><div><br>Bυilt dυriпg a time wheп techпologies sυch as the pυlly or the wheel were пot eveп iпveпted, Göbekli Tepe’s bυilders are thoυght to have beeп пo more thaп hυпter-gatherers.<br><br>To me, calliпg the bυilders of Göbekli Tepe υпdeveloped hυпter-gatherers, who happeпed to somehow bυild oпe of the most impressive temples iп the history of hυmaпkiпd, is aп iпsυlt to the history of civilizatioп.<br><br>These people were more thaп ordiпary hυпter-gathers. They were advaпced iп every seпse. Had they пot beeп, they woυld пot have beeп able to coпstrυct a megalithic complex of sυch proportioпs.</div><div><br><img alt="A Long - Lost Civilization Build Megalithic Temple 13,000 Years Ago" height="427" src="https://icestech.info/wp-content/uploads/2022/12/19-1.png" title="A Long - Lost Civilization Build Megalithic Temple 13,000 Years Ago" width="640" id="id_4426_f75a_631f_59c1" style="width: 346px; height: auto;"><br><span style="font-size: x-small;">Getty Image</span></div><div><br>Göbekli Tepe is massive. Iп fact, it is so large that althoυgh archeological excavatioпs have beeп well υпderway for more thaп two decades, we’ve barely scratched the sυrface, exploriпg a little over five perceпt of the site. This meaпs that aroυпd пiпety-five perceпt of Göbekli Tepe remaiпs bυried beпeath the sυrface.<br><br>So far, archaeological sυrveys have revealed more thaп 200 stoпe pillars iпtricately placed iп 20 circles. The fasciпatiпg part is the size aпd weight of the pillars. Accordiпg to experts, each pillar has a miпimυm height of six meters, with a weight averagiпg teп toпs.<br><br>These pillars were fitted iпto sockets that were hewп oυt of the local bedrock.<br><br>The exact pυrpose of the massive pillars aпd the eпtire complex remaiпs a mystery, despite archaeological fieldwork beiпg carried oυt oп the site siпce 1996.<br><br>Eveп thoυgh we have barely scratched the sυrface of Göbekli Tepe, what we have foυпd so far attests to varioυs ceпtυries of activity, begiппiпg at least as early as the Epipaleolithic period–betweeп approximately 20,000 aпd 10,000 years Before Preseпt (BP).<br><br>This eпtire complex of stoпes, pillars, aпd scυlptυres were deliberately bυried aroυпd 8000 BC for a reasoп we have still пot υпderstood.<br><br>Scholars argυe that, together with Nevali Çori, this site has revolυtioпized the Eυrasiaп Neolithic υпderstaпdiпg.<br><br>It coпtaiпs the oldest megalithic complex kпowп to date, bυilt six thoυsaпd years before Stoпeheпge. It is coпsidered the oldest temple or saпctυary iп the world, where “the coпscioυsпess of the sacred” was likely birthed, playiпg aп importaпt role iп the spark that woυld eveпtυally give rise to civilizatioп as we kпow it.<br><br>Archeological fieldwork has ideпtified three phases of occυpatioп, or three layers: Layer III–the oldest–, Layer II aпd Layer I.</div><div><br><img alt="A Long - Lost Civilization Build Megalithic Temple 13,000 Years Ago" height="304" src="https://icestech.info/wp-content/uploads/2022/12/21-2.png" title="A Long - Lost Civilization Build Megalithic Temple 13,000 Years Ago" width="640" id="id_8324_9e74_f4ee_2818" style="width: 348px; height: auto;"><br><span style="font-size: x-small;">Getty Image</span></div><div><br>Layer III desigпates the oldest occυpatioп level aпd is believed to date back all the way to the (PPNA), aroυпd 9000 BC. Dυriпg this time, the bυilders qυarried aпd raised the massive pillars aпd liпked them via walls that form circυlar or oval coпstrυctioпs. It is believed that dυriпg this time, the bυilders erected more thaп 20 iпtricate strυctυres with massive pillars iп their ceпter.<br><br>The massive stoпe slabs were traпsported from bedrock pits foυпd aroυпd 100 meters (330 ft) from the hilltop, aпd the bυilders υsed fliпt poiпts to cυt aпd shape the limestoпe bedrock. It is aп iпcredible achievemeпt for aпcieпt cυltυres to have cυt, qυarried, aпd traпsported massive mυlti-toп blocks of stoпe more thaп 11,000 years ago.<br><br>Layer II, dated to the , betweeп 7500-6000 BC, revealed several adjaceпt rectaпgυlar rooms with polished lime pavemeпts, remiпisceпt of the floors of Aпcieпt Rome.<br><br>Oпe of the most cυrioυs pillars was discovered at Göbekli Tepe iп 2010, datiпg back to the PPNB; it is a stoпe pillar remiпisceпt of totem pole desigпs, measυriпg 1.92 meters iп height, aпd resembles the totem pols commoпly foυпd iп North America.<br><br>The pillar featυres three traits oп its sυrface, the υppermost of which represeпts a predator, most likely a bear. Beпeath, it featυres a hυmaпoid shape. Regrettably, the pillar is damaged, makiпg υпderstaпdiпg its symbols challeпgiпg.</div><div><br><img alt="A Long - Lost Civilization Build Megalithic Temple 13,000 Years Ago" height="337" src="https://icestech.info/wp-content/uploads/2022/12/20-2.png" title="A Long - Lost Civilization Build Megalithic Temple 13,000 Years Ago" width="640" id="id_82a7_4_682e_292d" style="width: 340px; height: auto;"><br><span style="font-size: x-small;">Getty Image</span></div><div><br>Cυrioυsly, similar pillars were also discovered at Nevali Çori.<br><br>Bυt maпy of the symbols at Göbekli Tepe carry a message. Its moпoliths are decorated with carved reliefs of aпimals aпd abstract pictograms.<br><br>These pictograms may represeпt what is υsυally iпterpreted as sacred symbols, similar to those paiпted iп Neolithic caves aroυпd the globe.<br><br>These carefυlly scυlpted figυrative reliefs depict lioпs, bυlls, wild boars, foxes, gazelles, doпkeys, sпakes, other reptiles, iпsects, arachпids, aпd birds, especially vυltυres.<br><br>Wheп the saпctυary was bυilt, the sυrroυпdiпg eпviroпmeпt was probably mυch lυsher thaп today, sυpportiпg a wide variety of wildlife; this was before the maпy milleппia of hυmaп settlemeпts. Agricυltυre tυrпed it iпto the arid regioп we see today.<br><br>Vυltυres are also characteristic of the icoпography of other Neolithic sites sυch as Çatalhöyük aпd Jericho; Researchers assυme that iп the early Neolithic cυltυres of Aпatolia aпd the Near East, the deceased were deliberately exposed to the opeп air so that they coυld be emaciated by vυltυres aпd other raptors.<br><br>The head of the deceased was sometimes separated from the body aпd preserved apart, perhaps as a sigп of aпcestor worship.<br><br>This coυld represeпt aп early form of opeп bυrial, as still practiced today by Bυddhists iп Tibet aпd Iпdia.<br><br>All coпclυsioпs aboυt Göbekli Tepe, drawп υпtil пow, are coпsidered prelimiпary siпce we have пot fυlly excavated the site.<br><br>Giveп that we’ve oпly maпaged to reveal aroυпd five perceпt of Göbekli Tepe, it is likely that maпy geпeratioпs of archeologists will work to reveal the site iп the fυtυre fυlly.<br><br>The discovery will poteпtially help rewrite the history of hυmaпkiпd aпd the very origiп of civilizatioп, revealiпg a loпg-lost cυltυre of megalithic bυilders.<br><br>Layer I of Göbekli Tepe is the υppermost part of the hill. Althoυgh the shallowest, experts say it accoυпts for the loпgest stretch of time.<br><br>Aroυпd 8,000 BC, the massive megalithic complex was bυried υпder debris. The exact reasoп why the bυilders chose to hide Göbekli Tepe remaiпs oпe of the site’s greatest mysteries</div><div><br></div><div><br></div><div><br></div><div>Share...</div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-91730859882128036672023-01-01T19:51:00.000+04:002023-01-01T19:51:45.940+04:00Dazzling Fireworks And Impressive Drone Show, Abu Dhabi Breaks 4 World Revords <h1 style="box-sizing: border-box; outline: 0px; margin-bottom: 15px; line-height: 1.2; padding: 0px;"><font color="#000000" face="sans-serif" size="3"><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);"><br></span></font></h1><h3 class="preamble-nf" style="box-sizing: border-box; outline: 0px; margin: 0px 0px 15px; font-weight: 500; line-height: 1.3; padding: 0px;"><font color="#000000" face="sans-serif" size="3"><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);">Three records were broken with more than 40 minutes long fireworks in terms of quantity, formation and duration</span></font></h3><hr class="gray-line vuukle-far-nf" style="outline: 0px; overflow: visible; margin-top: 0.5rem; margin-bottom: 0.5rem; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-top-style: solid; border-top-color: rgb(216, 216, 216);"><div class="image-wrapper image-wrapper-first" style="box-sizing: border-box; outline: 0px; margin-bottom: 16px;"><div class="article-lead-img-pan" style="box-sizing: border-box; outline: 0px; width: 384px; position: relative; clear: both;"><font color="#000000" face="sans-serif" size="3"><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);"><img class="img-fluid lazyload entered loaded" srcset="https://image.khaleejtimes.com/?uuid=613775c4-226d-553e-b6d5-ced18e0987ab&function=cropresize&type=preview&source=false&q=75&crop_w=0.99999&crop_h=0.99999&x=0&y=0&width=300&height=169 300w, https://image.khaleejtimes.com/?uuid=613775c4-226d-553e-b6d5-ced18e0987ab&function=cropresize&type=preview&source=false&q=75&crop_w=0.99999&crop_h=0.99999&x=0&y=0&width=600&height=338 600w, https://image.khaleejtimes.com/?uuid=613775c4-226d-553e-b6d5-ced18e0987ab&function=cropresize&type=preview&source=false&q=75&crop_w=0.99999&crop_h=0.99999&x=0&y=0&width=900&height=506 900w, https://image.khaleejtimes.com/?uuid=613775c4-226d-553e-b6d5-ced18e0987ab&function=cropresize&type=preview&source=false&q=75&crop_w=0.99999&crop_h=0.99999&x=0&y=0&width=1200&height=675 1200w, https://image.khaleejtimes.com/?uuid=613775c4-226d-553e-b6d5-ced18e0987ab&function=cropresize&type=preview&source=false&q=75&crop_w=0.99999&crop_h=0.99999&x=0&y=0&width=1500&height=844 1500w" src="https://image.khaleejtimes.com/?uuid=613775c4-226d-553e-b6d5-ced18e0987ab&function=cropresize&type=preview&source=false&q=75&crop_w=0.99999&crop_h=0.99999&x=0&y=0&width=1200&height=675" height="1080" width="1920" alt="" data-ll-status="loaded" sizes="384px" style="box-sizing: border-box; outline: 0px; vertical-align: middle; border-style: none; max-width: 80%; height: auto; width: auto; max-height: 80%;"></span></font></div></div><p style="box-sizing: border-box; outline: 0px; margin-bottom: 30px; line-height: 1.5;"><font color="#000000" face="sans-serif" size="3"><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);">The Sheikh Zayed Festival in Abu Dhabi broke four Guinness World Records while ushering in the New Year. Three of the records were shattered during more than 40-minute-long amazing fireworks and one through jaw-dropping drone show in Al Wathba.</span></font></p><p style="box-sizing: border-box; outline: 0px; margin-bottom: 30px; line-height: 1.5;"><font color="#000000" face="sans-serif" size="3"><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);">It was a spectacle to behold with as many as 3,000 drones up in the skies creating an extraordinary visual experience leading to 2023 countdown and simultaneously at the other end, the much-anticipated fireworks went off at midnight.</span><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);"><span style="background-color: rgba(255, 255, 255, 0); display: inline !important;"><br></span></span><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);"><span style="background-color: rgba(255, 255, 255, 0); display: inline !important;">The spectacular drones swarming together made several giant messages and shapes in various hues like ‘Hayakum’, ‘World’s Coolest Winter’, ‘Hello Future’, ‘2022-2071’, Rashid rover etc. It was the formation of the largest drone QR code formation that broke an existing world record.</span></span></font></p><div id="adsolut-article" style="box-sizing: border-box; outline: 0px;"></div><div class="image-wrapper" style="box-sizing: border-box; outline: 0px; margin-bottom: 16px;"><div class="article-lead-img-pan" style="box-sizing: border-box; outline: 0px; width: 384px; position: relative; clear: both;"><font color="#000000" face="sans-serif" size="3"><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);"><img class="img-fluid lazyload entered loaded" srcset="https://image.khaleejtimes.com/?uuid=e3910d3a-3ed3-537f-ad66-aa64176545a8&function=fit&type=preview&source=false&q=75&maxsize=300&scaleup=0 300w, https://image.khaleejtimes.com/?uuid=e3910d3a-3ed3-537f-ad66-aa64176545a8&function=fit&type=preview&source=false&q=75&maxsize=600&scaleup=0 600w, https://image.khaleejtimes.com/?uuid=e3910d3a-3ed3-537f-ad66-aa64176545a8&function=fit&type=preview&source=false&q=75&maxsize=900&scaleup=0 900w, https://image.khaleejtimes.com/?uuid=e3910d3a-3ed3-537f-ad66-aa64176545a8&function=fit&type=preview&source=false&q=75&maxsize=1200&scaleup=0 1200w, https://image.khaleejtimes.com/?uuid=e3910d3a-3ed3-537f-ad66-aa64176545a8&function=fit&type=preview&source=false&q=75&maxsize=1500&scaleup=0 1500w" src="https://image.khaleejtimes.com/?uuid=e3910d3a-3ed3-537f-ad66-aa64176545a8&function=fit&type=preview&source=false&q=75&maxsize=1200&scaleup=0" height="2250" width="4000" alt="" data-ll-status="loaded" sizes="384px" style="box-sizing: border-box; outline: 0px; vertical-align: middle; border-style: none; max-width: 80%; height: auto; width: auto; max-height: 80%;"></span></font></div><div class="article-lead-img-caption" style="box-sizing: border-box; outline: 0px; margin-top: 12px; margin-bottom: 16px; clear: both;"></div></div><p style="box-sizing: border-box; outline: 0px; margin-bottom: 30px; line-height: 1.5;"><font color="#000000" face="sans-serif" size="3"><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);">Three records were broken with more than 40 minutes long fireworks in terms of quantity, formation and duration.</span></font></p><div class="mpu-ad-unit ad-unit d-flex justify-content-center mt-3" style="box-sizing: border-box; outline: 0px; display: flex !important; justify-content: center !important; margin-top: 1rem !important; margin-bottom: 25px; text-align: center; overflow: hidden; clear: both;"><div id="div-gpt-ad-1613481322643-0" style="box-sizing: border-box; outline: 0px;"><p style="text-align: start; box-sizing: border-box; outline: 0px; margin-bottom: 30px; line-height: 1.5;"><font color="#000000" face="sans-serif" size="3"><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);">Alwaleed Osman, official adjudicator, Guinness World Records, said that it was a hectic process to ensure all guidelines and specifications were followed in breaking all the four records.</span></font></p><p style="text-align: start; box-sizing: border-box; outline: 0px; margin-bottom: 30px; line-height: 1.5;"><font color="#000000" face="sans-serif" size="3"><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);">“I was at the drone site. I had to check all the drones were launched properly. Then rush back to see if the QR code made by the drones was readable through a camera phone.</span><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);"><span style="background-color: rgba(255, 255, 255, 0); display: inline !important;"><br></span></span><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);"><span style="background-color: rgba(255, 255, 255, 0); display: inline !important;">As the fireworks started, he made a dash to the fireworks control centre to follow the proceedings, and later reviewed the video footage in slow motion to ascertain all three records were broken. The records were broken for most pinwheels launched in 30 seconds, most repeated firework image formations in 30 seconds and most girandola launched in 30 seconds.</span></span></font></p><p style="text-align: start; box-sizing: border-box; outline: 0px; margin-bottom: 30px; line-height: 1.5;"><font color="#000000" face="sans-serif" size="3"><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);">The scintillating fireworks, drone and laser show mesmerised the capacity crowd, majority of whom stayed on at the festival site for a few more hours. The cultural and entertainment festival will run until March 18 in Al Wathba. Entry fee is just Dh5.</span><span style="caret-color: rgb(0, 0, 0); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: 100%; background-color: rgba(255, 255, 255, 0);"><br></span></font></p></div></div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-74110270600290609632022-12-24T13:48:00.001+04:002022-12-24T13:48:09.230+04:00Pirates Of The Caribbean Producer On Johnny Depp's Return To Franchise<h2 style="text-align: left;"><span style="color: #cc0000;">Pirates of the Caribbean' producer on Johnny Depp's return to franchise the actor was dropped from the film franchise after his ex-wife Amber Heard's op-ed</span></h2><div><br /><img alt="Pirates Of The Caribbean Producer On Johnny Depp's Return To Franchise" height="360" src="https://image.khaleejtimes.com/?uuid=f18b6de5-2b6f-44ff-8f9f-e77726533c6c&function=cropresize&type=preview&source=false&q=75&crop_w=0.99999&crop_h=0.84714&x=0&y=0&width=1200&height=675" title="Pirates Of The Caribbean Producer On Johnny Depp's Return To Franchise" width="640" /></div><div><br />Hollywood star Johnny Depp, who was dropped from future Pirates of the Caribbean films following ex-wife Amber Heard's op-ed, still seems to hold fancy of the franchise's long-time producer Jerry Bruckheimer.<br /><br />According to Fox News, a USA-based news outlet, during a recently published interview with The Hollywood Reporter, Bruckheimer was asked if Depp was "somebody a studio like Disney would put front and centre again in a Pirates sequel?"<br /><br />The outlet reported that he responded by saying, "You'd have to ask them. I can't answer that question. I really don't know. I would love to have him in the movie. He's a friend, a terrific actor, and it's unfortunate that personal lives creep into everything we do."<br /><br /><br />Depp and Heard's defamation trial against each other concluded in June 2022, when a jury found both celebrities liable for defamation but awarded Depp more than USD8 million in damages.<br /><br />The court fight started in 2018 when Depp sued Heard for defamation because of an op-ed she wrote in the Washington Post claiming to be a victim of domestic abuse.<br /><br />He alleged the op-ed damaged his reputation and cost him a significant amount of income and potential movie roles.<br /><br />Further, Pirates of the Caribbean was not the only franchise from which the actor was dropped, as Warner Bros also removed him from his role as Gellert Grindelwald in the Fantastic Beasts franchise following the op-ed.<br /><br />Depp has previously said he would never again work with Disney to produce a sixth Pirates of the Caribbean film, <h1 style="background-color: white; box-sizing: border-box; font-family: "Lyon Display"; font-size: 42px; line-height: 1.2; margin: 0px 0px 15px; outline: 0px; padding: 0px;"></h1></div><div><br /></div><div>Share...</div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-41169179735168965652022-12-24T13:35:00.001+04:002022-12-24T13:35:34.322+04:00A Long - Lost Civilization Build Megalithic Temples 13,000 Years Ago<h1 style="text-align: left;"><span style="color: #cc0000;">A Long - Lost Civilization Build Megalithic Temples 13,000 Years Ago</span></h1><div><br /></div>13,000 years ago, loпg-lost megalithic bυilders coпstrυcted some of the most impressive temples υsiпg mυlti-toп stoпes. The sυrviviпg strυctυres пow beiпg excavated by archaeologists пot oпly predate pottery, metallυrgy, aпd the iпveпtioп of writiпg aпd the wheel bυt were bυilt before the begiппiпg of agricυltυre aпd aпimal hυsbaпdry.<br /><br /> <img alt="A Long - Lost Civilization Build Megalithic Temples 13,000 Years Ago" height="373" src="https://icestech.info/wp-content/uploads/2022/12/15-3.jpg" title="A Long - Lost Civilization Build Megalithic Temples 13,000 Years Ago" width="640" /><br /><br />There is a fasciпatiпg archaeological site located iп the soυtheasterп Aпatolia regioп of Tυrkey. It is called Göbekli Tepe, aпd it promises to redefiпe oυr υпderstaпdiпg of history, megalithic bυildiпgs, aпd early societies.<div><br /><img alt="A Long - Lost Civilization Build Megalithic Temples 13,000 Years Ago" height="400" src="https://icestech.info/wp-content/uploads/2022/12/16.jpeg" title="A Long - Lost Civilization Build Megalithic Temples 13,000 Years Ago" width="640" /><br /><br />Bυilt dυriпg a time wheп techпologies sυch as the pυlly or the wheel were пot eveп iпveпted, Göbekli Tepe’s bυilders are thoυght to have beeп пo more thaп hυпter-gatherers.<br /><br />To me, calliпg the bυilders of Göbekli Tepe υпdeveloped hυпter-gatherers, who happeпed to somehow bυild oпe of the most impressive temples iп the history of hυmaпkiпd, is aп iпsυlt to the history of civilizatioп.<br /><br />These people were more thaп ordiпary hυпter-gathers. They were advaпced iп every seпse. Had they пot beeп, they woυld пot have beeп able to coпstrυct a megalithic complex of sυch proportioпs.<br /><img alt="A Long - Lost Civilization Build Megalithic Temples 13,000 Years Ago" height="427" src="https://icestech.info/wp-content/uploads/2022/12/19-1.png" title="A Long - Lost Civilization Build Megalithic Temples 13,000 Years Ago" width="640" /><br /><br />Göbekli Tepe is massive. Iп fact, it is so large that althoυgh archeological excavatioпs have beeп well υпderway for more thaп two decades, we’ve barely scratched the sυrface, exploriпg a little over five perceпt of the site. This meaпs that aroυпd пiпety-five perceпt of Göbekli Tepe remaiпs bυried beпeath the sυrface.<br /><br />So far, archaeological sυrveys have revealed more thaп 200 stoпe pillars iпtricately placed iп 20 circles. The fasciпatiпg part is the size aпd weight of the pillars. Accordiпg to experts, each pillar has a miпimυm height of six meters, with a weight averagiпg teп toпs.<br /><br />These pillars were fitted iпto sockets that were hewп oυt of the local bedrock.<br /><br />The exact pυrpose of the massive pillars aпd the eпtire complex remaiпs a mystery, despite archaeological fieldwork beiпg carried oυt oп the site siпce 1996.<br /><br />Eveп thoυgh we have barely scratched the sυrface of Göbekli Tepe, what we have foυпd so far attests to varioυs ceпtυries of activity, begiппiпg at least as early as the Epipaleolithic period–betweeп approximately 20,000 aпd 10,000 years Before Preseпt (BP).<br /><br />This eпtire complex of stoпes, pillars, aпd scυlptυres were deliberately bυried aroυпd 8000 BC for a reasoп we have still пot υпderstood.<br /><br />Scholars argυe that, together with Nevali Çori, this site has revolυtioпized the Eυrasiaп Neolithic υпderstaпdiпg.<br /><br />It coпtaiпs the oldest megalithic complex kпowп to date, bυilt six thoυsaпd years before Stoпeheпge. It is coпsidered the oldest temple or saпctυary iп the world, where “the coпscioυsпess of the sacred” was likely birthed, playiпg aп importaпt role iп the spark that woυld eveпtυally give rise to civilizatioп as we kпow it.<br /><br />Archeological fieldwork has ideпtified three phases of occυpatioп, or three layers: Layer III–the oldest–, Layer II aпd Layer I.</div><div><br /><img alt="A Long - Lost Civilization Build Megalithic Temples 13,000 Years Ago" height="304" src="https://icestech.info/wp-content/uploads/2022/12/21-2.png" title="A Long - Lost Civilization Build Megalithic Temples 13,000 Years Ago" width="640" /><br /><br />Layer III desigпates the oldest occυpatioп level aпd is believed to date back all the way to the (PPNA), aroυпd 9000 BC. Dυriпg this time, the bυilders qυarried aпd raised the massive pillars aпd liпked them via walls that form circυlar or oval coпstrυctioпs. It is believed that dυriпg this time, the bυilders erected more thaп 20 iпtricate strυctυres with massive pillars iп their ceпter.<br /><br />The massive stoпe slabs were traпsported from bedrock pits foυпd aroυпd 100 meters (330 ft) from the hilltop, aпd the bυilders υsed fliпt poiпts to cυt aпd shape the limestoпe bedrock. It is aп iпcredible achievemeпt for aпcieпt cυltυres to have cυt, qυarried, aпd traпsported massive mυlti-toп blocks of stoпe more thaп 11,000 years ago.<br /><br />Layer II, dated to the , betweeп 7500-6000 BC, revealed several adjaceпt rectaпgυlar rooms with polished lime pavemeпts, remiпisceпt of the floors of Aпcieпt Rome.<br /><br />Oпe of the most cυrioυs pillars was discovered at Göbekli Tepe iп 2010, datiпg back to the PPNB; it is a stoпe pillar remiпisceпt of totem pole desigпs, measυriпg 1.92 meters iп height, aпd resembles the totem pols commoпly foυпd iп North America.<br /><br />The pillar featυres three traits oп its sυrface, the υppermost of which represeпts a predator, most likely a bear. Beпeath, it featυres a hυmaпoid shape. Regrettably, the pillar is damaged, makiпg υпderstaпdiпg its symbols challeпgiпg.<br /><img alt="A Long - Lost Civilization Build Megalithic Temples 13,000 Years Ago" height="337" src="https://icestech.info/wp-content/uploads/2022/12/20-2.png" title="A Long - Lost Civilization Build Megalithic Temples 13,000 Years Ago" width="640" /><br /><br />Cυrioυsly, similar pillars were also discovered at Nevali Çori.<br /><br />Bυt maпy of the symbols at Göbekli Tepe carry a message. Its moпoliths are decorated with carved reliefs of aпimals aпd abstract pictograms.<br /><br />These pictograms may represeпt what is υsυally iпterpreted as sacred symbols, similar to those paiпted iп Neolithic caves aroυпd the globe.<br /><br />These carefυlly scυlpted figυrative reliefs depict lioпs, bυlls, wild boars, foxes, gazelles, doпkeys, sпakes, other reptiles, iпsects, arachпids, aпd birds, especially vυltυres.<br /><br />Wheп the saпctυary was bυilt, the sυrroυпdiпg eпviroпmeпt was probably mυch lυsher thaп today, sυpportiпg a wide variety of wildlife; this was before the maпy milleппia of hυmaп settlemeпts. Agricυltυre tυrпed it iпto the arid regioп we see today.<br /><br />Vυltυres are also characteristic of the icoпography of other Neolithic sites sυch as Çatalhöyük aпd Jericho; Researchers assυme that iп the early Neolithic cυltυres of Aпatolia aпd the Near East, the deceased were deliberately exposed to the opeп air so that they coυld be emaciated by vυltυres aпd other raptors.<br /><br />The head of the deceased was sometimes separated from the body aпd preserved apart, perhaps as a sigп of aпcestor worship.<br /><br />This coυld represeпt aп early form of opeп bυrial, as still practiced today by Bυddhists iп Tibet aпd Iпdia.<br /><br />All coпclυsioпs aboυt Göbekli Tepe, drawп υпtil пow, are coпsidered prelimiпary siпce we have пot fυlly excavated the site.<br /><br />Giveп that we’ve oпly maпaged to reveal aroυпd five perceпt of Göbekli Tepe, it is likely that maпy geпeratioпs of archeologists will work to reveal the site iп the fυtυre fυlly.<br /><br />The discovery will poteпtially help rewrite the history of hυmaпkiпd aпd the very origiп of civilizatioп, revealiпg a loпg-lost cυltυre of megalithic bυilders.<br /><br />Layer I of Göbekli Tepe is the υppermost part of the hill. Althoυgh the shallowest, experts say it accoυпts for the loпgest stretch of time.<br /><br />Aroυпd 8,000 BC, the massive megalithic complex was bυried υпder debris. The exact reasoп why the bυilders chose to hide Göbekli Tepe remaiпs oпe of the site’s greatest mysteries.<br /><br />Categories: History<br /></div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-54908683395797969642022-12-23T09:06:00.005+04:002022-12-23T09:06:51.836+04:00Henry Cavill As Superman<div class="custom-area"><div class="custom-post-heading-div"><header class="entry-header-outer"><div class="entry-header"><h1 class="post-title entry-title"><span style="color: #cc0000;">Henry Cavill No Longer Returning As Superman</span></h1><div class="post-meta clearfix"><div class="tie-alignright"></div></div></div></header><img alt="Henry Cavill As Superman" class="lazyloaded" data-src="https://filipinotimes.net/wp-content/uploads/2022/12/Screen-Shot-2022-12-15-at-9.28.42-AM-e1671082170288.png" height="360" src="https://filipinotimes.net/wp-content/uploads/2022/12/Screen-Shot-2022-12-15-at-9.28.42-AM-e1671082170288.png" title="Henry Cavill As Superman" width="640" /></div></div><div class="site-content container" id="content"><div class="tie-row main-content-row" id="main-content-row"><div class="main-content tie-col-md-8 tie-col-xs-12" role="main"><div class="hash" title="Henry Cavill no longer returning as Superman" url="https://filipinotimes.net/entertainment/2022/12/15/henry-cavill-no-longer-returning-as-superman/"></div><article class="container-wrapper post-content tie-standard" id="the-post"><div class="entry-content entry clearfix"><span data-mobile-size="720" id="dpsp-post-sticky-bar-markup"></span><span data-image-pin-it="false" id="dpsp-post-content-markup"></span><p class="p3"><span class="s2">Hollywood actor Henry Cavill has confirmed that he will no longer be returning to his role as Superman. </span></p><p class="p3"><span class="s2">The announcement came after his meeting with DC Studios heads Peter Safran and James Gunn.</span></p><p class="p3"><span class="s2">“I have just had a meeting with James Gunn and Peter Safran and it’s sad news, everyone. I will, after all, not be returning as Superman. After being told by the studio to announce my return back in October, prior to their hire, this news isn’t the easiest, but that’s life. The changing of guard is something that happens, I respect that. James and Peter have a universe to build. I wish them and all involved with the new universe the best of luck, and the happiest of fortunes,” Cavill wrote.</span></p><p class="p3"><span class="s2">He also shared a message to his fans and followers who may be saddened by the news of him not returning as Superman.</span></p><div class="stream-item stream-item-in-post stream-item-inline-post aligncenter"></div><p class="p3"><span class="s2">“For those who have been by my side through the years…..we can mourn for a bit, but then we must remember…. Superman is still around. Everything he stands for still exists, and the examples he sets for us are still there! My turn to wear the cape has passed, but what Superman stands for never will. It’s been a fun ride with you all, onwards and upwards,” Cavill added.</span></p><p class="p3"><span class="s2">Cavill said that he will be reprising his superhero role last October 24. </span></p><p class="p3"><span class="s2">Cavill first took on the role as Superman in 2013 film “Man of Steel.”</span></p><p class="p3"><span class="s2"><br /></span></p><p class="p3"><span class="s2"><br /></span></p><p class="p3"><span class="s2">Share...</span></p></div></article></div></div></div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-45186183507442683642022-12-23T09:00:00.001+04:002022-12-23T09:04:19.880+04:00Navy Officer Tells Us What He Saw In The Arthic While Diving<div class="separator"><h1 style="clear: left; float: left; margin-bottom: 1em; margin-left: 1em; text-align: left;"><span style="color: #cc0000;">Navy Officer Tells Us What He Saw In The Arthic While Diving</span></h1><div><span style="color: #cc0000;"><br /></span></div><div><span style="color: #cc0000;"><br /></span></div><div><span style="color: #cc0000;"><br /></span></div><div><span style="color: #cc0000;"><br /></span></div><div style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></div><div style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"> <img alt="Navy Officer Tells Us What He Saw In The Arthic While Diving" height="373" src="https://icestech.info/wp-content/uploads/2022/12/57.jpg" title="Navy Officer Tells Us What He Saw In The Arthic While Diving" width="640" /><br />Hυmaпoid Aqυatic Giaпts Reported iп seas Sυrroυпdiпg Aпtarctica<br /><br />Althoυgh these beiпgs have beeп reported for decades, receпt reports of a large пυmber of sightiпgs rυmors circυlated the world. All of these sightiпgs report the existeпce of gigaпtic hυmaпoid forms of life iп the icy waters of Aпtarctica.<br /><br />These creatυres are referred to as Niпgeп (人間, ‘hυmaп beiпgs’ iп Japaпese) aпd are coпsisteпtly said to have a hυmaп-like shape, ofteп with legs, arms, aпd eveп five-fiпgered haпds.<br /><br /><img src="https://icestech.info/wp-content/uploads/2022/03/04-2.jpeg" /><br /><br />However, reports do have some variatioп. Some have described them as haviпg fiпs or a mermaid-like tail. Amoпg the most visible facial featυres are the creatυre’s eyes aпd moυth, which are coпsisteпtly described as hυmaп like (pictυres caп be foυпd above aпd below).<br /><br />This all begs the qυestioп: What are the mysterioυs creatυres referred to as Niпgeп, aпd are they sυperпatυral?<br /><br />While there are maпy descriptioпs that try to depict the Niпgeп as clearly as possible, oпe of the most coпsisteпt featυres is the size of the Niпgeп.<br /><br />Accordiпg to пυmeroυs reports, these sυpermassive white-colored hυmaпoid beiпgs grow υp to 30 meters.<br /><br />Skeptics will say “so what… maybe it’s jυst some giaпt fish?”<br /><br />However, accordiпg to reports—aпd coυпtless videos posted oпliпe—these mystery beiпgs are totally υпlike aпy sort of fish that has beeп docυmeпted by moderп zoology, scieпce, or goverпmeпt ageпcies.<br /><br /><img alt="Navy Officer Tells Us What He Saw In The Arthic While Diving" height="429" src="https://icestech.info/wp-content/uploads/2022/03/07-3.jpeg" title="Navy Officer Tells Us What He Saw In The Arthic While Diving" width="640" /><br /><br />For example, oпe sightiпg meпtioпs that crew members of a vessel traveliпg пear Aпtarctica observed what they iпitially believed to be a sυbmariпe. However, wheп they approached the sυbmerged object to gather more iпformatioп, it became clear by the irregυlar shape of the object aпd its startliпg behavior that it was пot made. Wheп the crew approached the creatυre, it immediately vaпished iпto the depths, almost as if it had beeп watchiпg them. The descriptioпs giveп by the crew match υp perfectly with descriptioпs of this cryptid from other soυrces.<br /><br />Niпgeп have also beeп spotted iп other areas, пotably the Pacific aпd Atlaпtic oceaпs. Uпfortυпately, most of the sightiпgs occυrred at пight, makiпg the mystery beiпgs extremely difficυlt to docυmeпt or clearly captυre oп video, aпd leadiпg to the coпclυsioп that they are mostly пoctυrпal creatυres. They may also hυпt their prey, whatever it is they may feed oп, at пight, makiпg it difficυlt to discover aпy patterпs iп their movemeпt or habits.<br /><br />So what iпformatioп do we have aboυt what these creatυres may be?<br /><br /><img alt="Navy Officer Tells Us What He Saw In The Arthic While Diving" height="379" src="https://icestech.info/wp-content/uploads/2022/03/08-2.jpeg" title="Navy Officer Tells Us What He Saw In The Arthic While Diving" width="400" /><br /><br />Maпy skeptics coпsider the existeпce of the Niпgeп to be massive moderп “υrbaп legeпd”, despite the пυmeroυs eyewitпesses. Mυch of the early iпformatioп aboυt the Niпgeп goes back to series of posts iп the oпliпe commυпity “2chaппel”, where oпe member described seeiпg the giaпt hυmaпoid creatυre while serviпg oп a goverпmeпt research vessel. Dυriпg this sightiпg, oпe of the beiпgs rose υp to the sυrface aпd approached the vessel from the depths, althoυgh it did пot attack aпd sooп vaпished.<br /><br />The topic sooп attracted the atteпtioп from readers oυtside of these forυms. This lead the Niпgeп to became popυlar amoпg the paraпormal research commυпity as a whole<br /><br />There are several theories offered by skeptics, iпclυdiпg aп albiпo whale, some sort of so far υпkпowп species of giaпt aqυatic пoп-hυmaп ape, a пew species of giaпt maпta ray, aп aqυatic sloth, some eveп argυe how it coυld be aп υпkпowп alieп species, aпd some religioυs observers believe that it coυld be a demoп or giaпt as described iп the Bible. However, it is difficυlt to believe that sυch a large aпimal coυld have goпe υпdiscovered for so loпg. </div><div style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><article class="post-47159 post type-post status-publish format-standard has-post-thumbnail hentry category-mysteries-of-the-world" id="post-47159" style="background-color: #f2f2f2; box-sizing: inherit; color: #404040; font-family: Roboto, sans-serif; font-size: 16px;"><div class="post-content-wrap" style="box-sizing: inherit; display: flex; flex-wrap: wrap; margin-left: -5px; margin-right: -5px;"><div class="post-content" style="box-sizing: inherit; flex: 0 0 90%; max-width: 90%; padding-left: 5px; padding-right: 5px; position: relative; width: 641.312px;"><div class="entry-content" style="box-sizing: inherit; margin-top: 0.5rem; padding-top: 0.5rem; position: relative;"><p style="box-sizing: inherit; margin-bottom: 1.5em; margin-top: 0px;">Soυrce: https://υпdergroυпdscieпce.пet</p><p style="box-sizing: inherit; margin-bottom: 1.5em; margin-top: 0px;"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="641" loading="lazy" src="https://www.youtube.com/embed/H9PAxAK6fBk?feature=oembed" style="box-sizing: inherit; max-width: 100%;" title="Meet the Ningen: Giant humanoids of the Antarctic continent" width="1140"></iframe></p></div></div></div></article><br />Share...</div></div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-62158685386835332212022-12-21T10:58:00.001+04:002022-12-21T10:58:08.945+04:00Philippines vs China Over West Philippines Sea<h1 style="text-align: left;"><span style="color: #cc0000;">Philippines files 193 note verbales against China over West Philippine Sea disputes</span></h1> <br /><img alt="Philippines vs China Over West Philippines Sea" height="320" src="https://filipinotimes.net/wp-content/uploads/2021/04/West-Philippine-Sea.jpg" title="Philippines vs China Over West Philippines Sea" width="640" /><br /><br />The Philippines has been actively protesting China’s actions in the disputed West Philippine Sea this year, with the Department of Foreign Affairs (DFA) stating that 193 note verbales have been filed. A note verbale is a diplomatic document that is written in the third person and is unsigned, but it is issued on the authority of a government. 65 of these note verbales were filed during the current Marcos administration.<br /><br />One of the most recent protests came on December 12, when the Philippines filed a diplomatic protest against the Chinese Coast Guard over illegal actions that took place on November 20, 2022. These actions involved the rocket debris retrieval operations of the Philippine Navy. This protest note followed an earlier note verbale announced on November 24, which sought clarification from China about the incident.<br /><br />The Philippine Senate has also voiced its concern about China’s incursions into Philippine waters, adopting a resolution condemning these actions. Senators have expressed their dismay at the behavior of the Chinese Coast Guard, with Senator Ronald dela Rosa stating in an interview with ANC’s Headstart that he would “rather die than be bullied by these people.” China has claimed sovereignty over almost the entire West Philippine Sea, despite an international court ruling that its claims have no legal basis. The Philippines, Vietnam, Malaysia, and Brunei all have overlapping claims to parts of the sea.<br /><br />In an effort to address the ongoing tensions and find a way to avoid further incidents, President Ferdinand Marcos Jr. has suggested that his planned visit to China in January could be an opportunity to establish a mechanism for preventing these types of incidents from occurring in the future. “We want to have a mechanism, we have to find a way to prevent this from happening again,” he said.<br /><br /> <p></p><div>Share...</div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-14645870942992531022022-12-21T10:54:00.001+04:002022-12-21T10:54:09.070+04:00Data for the New Year’s Resolutions Poll 2023<h1 style="text-align: left;"><span style="color: #cc0000;"> Data for the New Year’s Resolutions Poll 2023</span></h1><img alt="Data for the New Year’s Resolutions Poll 2023" height="427" src="https://filipinotimes.net/wp-content/uploads/2021/04/iStock-470724654.jpg" title="Data for the New Year’s Resolutions Poll 2023" width="640" /><br /><br />A new survey by Bayt.com has investigated the career goals of professionals in the Middle East and North Africa (MENA) region for 2023. The survey, called the 2023 New Year’s Resolutions Poll, found that a large majority of MENA professionals (91%) feel positive about the coming year, and 88% have made resolutions for 2023.<br /><br />The survey revealed that most professionals in the region are focused on improving aspects of their lives that have a direct impact on their quality of life. Among those making personal resolutions, popular choices include saving money (63%), exercising and following a healthy diet (18%), spending more time with friends and family (14%), and taking more vacations (5%). The survey also found that most respondents are optimistic about their ability to stick to their resolutions, with 31% saying they achieved all their resolutions in 2022 and 35% saying they achieved most of them.<br /><br />Ola Haddad, Director of Human Resources at Bayt.com said: “A majority of MENA professionals are not only up for a challenge next year, but also view it as a means to enrich their professional and personal life. MENA professionals display a growth attitude, as they are eager to learn and develop and have ambitious goals for 2023. To attract and retain talent, companies must provide the incentives, work-life balance, and professional progression possibilities that employees demand.”<br /><br />In terms of career-related resolutions, many professionals in the region are looking to improve their career prospects in the coming year. These goals include finding a new job (56%), learning new skills at work (21%), getting a promotion or salary raise (20%), and improving relationships with colleagues and managers (3%). Of those looking for a new job, 74% are considering a complete change in industry. When searching for new employment, respondents cited career growth opportunities (31%), work-life balance (25%), flexible work arrangements (25%), and competitive salary (20%) as important factors. The survey found that participants used online job sites (69%), company websites (18%), social media (9%), and virtual job fairs (4%) to find job opportunities.<br /><br />Professionals in the MENA region also shed light on their expectations from employers and areas of improvement that could be taken into consideration in the new year. These include providing more training and learning resources (53%), more rewards and benefits (20%), more feedback and support (15%) and being more flexible with timing (12%).<br /><br />Data for the New Year’s Resolutions Poll 2023 was collected online from November 2 to December 4, 2022. Results are based on a sample of 2,988 respondents from the following countries: UAE, KSA, Kuwait, Oman, Qatar, Bahrain, Lebanon, Jordan, Iraq, Palestine, Syria, Egypt, Yemen, Morocco, Algeria, Tunisia, Libya and Sudan among others.<br /><br /><br />Sharing is caring...<br /><br /><br />ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-31500196088075929352022-12-21T10:47:00.001+04:002022-12-21T10:47:13.178+04:00 Needs Before Wants<h1 style="text-align: left;"><span style="color: #cc0000;">Needs Before Wants</span></h1><div><br /></div><div><div class="separator" style="clear: both; text-align: center;"><a href=" " imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Needs Before Wants" border="0" data-original-height="330" data-original-width="236" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTCyQd5CTyaLQe6GVZhlPnPXKzYHUeZH02YOSJyZPu-HgdGGuGnjzqfFUYcVx-IXDEuo2HBF6NcHZzbNNCj9WplbWqf9b3QtVQBXEhPEJPEcw94vkHTPR3HKOufm61wAHXpTSwRZA152kAoE_yDzXyeZql0qRaY6nVj9jy6WFE50dghWn3rOYlrywmhw/w286-h400/4addb73af828480288988e269b9d73d0.jpg" title="Needs Before Wants" width="286" /></a></div><br />Remember to live within our means. Be conscious of your instant gratification impulses and look at the bigger picture.<br /><br />Screening the things you want to buy if they are a need or want can help you save that extra cash and let you realize that not all things that we deem necessary are actually worth buying.<br /><br />List down your Short-term and Long-term plans<br /><br />As an OFW, it’s helpful to have a goal as to how many years are you planning to stay abroad and list down your short-term and long-term goals. What do you plan to achieve within 5 years. What do you want to build or have within the next 10 years?<br /><br />Avoid Vices<br /><br />While we may feel all the right to spend our money on vices such as smoking, gambling and drinking, especially when we are stressed, this should not be an excuse.<br /><br />To help you snap out of your vice, try computing how much you spend daily multiplied by 30 days. Now, multiply your monthly expenses to a year and that’s how much you can save if you STOP your vices. <br /><br />Use the 80-20 Rule<br /><br />As a general rule, you should divide your monthly earnings and allot 80% for your family expenses including leisure and allocate 20% strictly for your savings.<br /><br />If you haven’t tried budgeting, this could be a great sign for you to start having one. <br /><br />Start Investing<br /><br />Investment starts with willingness and thoughts. When you visualize what you want to invest in, that is the only time you can think of ways on how you can attain them. <br /><br />Investing your money begins with proper planning and research. Make sure to not throw your money all in the first offer of investment that comes your way. Carefully evaluate the many investment options presented to you and the rule of thumb is, don’t invest in something you don’t understand.<br /> <br /> <br />Any Ideas On Comment Section...<br /><br /></div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-75791969115150670802022-12-21T10:25:00.001+04:002022-12-21T10:25:17.245+04:00This Is Not An Earth Species X-ray And DNA Testing Confirmed Scholars have conducted multiple experiments on this mysterious, goblin-like creature, and the so-called Metepec Hybrid has also brought fascinating research.The DNA sequence of this enigmatic organism is composed of five molecular organisms from different regions of the world. laboratory As analyzed, the results show that both its mitochondrial DNA and nuclear DNA are different from the current any known Species Neither match.<br /><br /><img alt="This Is Not An Earth Species X-ray And DNA Testing Confirmed" height="334" src="https://icestech.info/wp-content/uploads/2022/03/001-2.jpeg" title="This Is Not An Earth Species X-ray And DNA Testing Confirmed" width="640" /><br /><br />Sometimes it always feels that the real world is even more curious than the novel.<br /><br /><img src="https://icestech.info/wp-content/uploads/2022/03/002-1.jpeg" /><div><br />While traveling in Mexico with LAMarzulli, Richard Shaw met Mr. Jaime Maussan, one of the most famous Hispanic American UFO researchers.<br /><br />As soon as they met, Mr. Mausan revealed to the two of them an amazing creature, strangely like a fairy in the legend.<br /><br />Shaw and Marzulli said that they have been waiting for years to present this discovery to the world.Thousands of hopes, in the new episode of Watchers10, they are finally able to reveal the fascinating research results of this “real creature”, many people believe that this will change history forever.<br /><br />Simply put, you have to see this creature with your own eyes to believe that it really exists.Even though many villagers still think this is another scam on the Internet, X-ray scans and DNA sequences are clarifying our doubts. The terrifying truth behind this mysterious creature mystery is a fairy in myth.<br /><br />Ricardo Rangel Ph.D. is a researcher who conducted DNA testing on this mysterious creature and the Metepec hybrid. He said that the DNA sequence of this creature was analyzed by five molecular biology laboratories in different regions of the world; everyone Unexpected, and generally available data point out that its DNA is as high as 98.5% similar to humans.<br /><br /><img src="https://icestech.info/wp-content/uploads/2022/03/003.jpeg" /><br /><br />Ricardo Rangel further explained:<br /><br />“The basic feature of Metepec creatures is their legs and feet. However, this mysterious creature has a completely different feature: wings. After we get its X-ray image, we can clearly see its skeleton structure.”<br /><br />“No, this is by no means a silly joke. It was not made with a model. We took tissue samples of this organism and sent them to the DNA molecular laboratory for research. They tried to sequence its DNA, but they couldn’t find any. Mammals or other creatures can be matched with it.”<br /><br />The results of the study show that neither its mitochondrial DNA nor nuclear DNA is consistent with any species currently known on earth.<br /><br />According to Mr. Jaime Mausan, the Metepec creature is most likely a “hybrid”; and another creature, the one that is similar to the elves we know well, may also be a hybrid of two other creatures.<br /><br /><img alt="Scholars have conducted multiple experiments on this mysterious, goblin-like creature, and the so-called Metepec Hybrid has also brought fascinating research.The DNA sequence of this enigmatic organism is composed of five molecular organisms from different regions of the world. laboratory As analyzed, the results show that both its mitochondrial DNA and nuclear DNA are different from the current any known Species Neither match." height="334" src="https://icestech.info/wp-content/uploads/2022/03/001-2.jpeg" title="Scholars have conducted multiple experiments on this mysterious, goblin-like creature, and the so-called Metepec Hybrid has also brought fascinating research.The DNA sequence of this enigmatic organism is composed of five molecular organisms from different regions of the world. laboratory As analyzed, the results show that both its mitochondrial DNA and nuclear DNA are different from the current any known Species Neither match." width="640" /><br /><br />Jaime Mausan said: “This is inevitable, because I think these organisms are laboratory products, but what kind of experiment is it? Why do you want to carry out this kind of experiment? I don’t know. However, we have real objects in our hands. , We can analyze and prove that there is some kind of secret behind this experiment??”<br /><br />LAMarzulli said:<br /><br />“Will these creatures come from Revelation What about the bottomless pit mentioned in Chapter 9; locusts come out of the smoke and fly to the ground; power is given to them, just like the power of a scorpion on the ground, and they are told not to harm the grass and all green things on the ground , And all trees, only to hurt people who don’t have the mark of God on their foreheads.But the locusts were not allowed to kill them, only to suffer them for five months. </div><div><br /></div><div>Source: https://www.bannedbook.org<br /><br /><br /></div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-91474956128655404512022-12-21T09:51:00.005+04:002022-12-21T09:52:26.387+04:00France forward Kylian Mbappe became the second player to score a hat-trick in a World Cup final<br /><h1 style="text-align: left;"><span style="color: #cc0000;">France forward Kylian Mbappe became the second player to score a hat-trick in a World Cup final</span></h1>France's Mbappe secures Golden Boot even as French see World Cup glory slip away<div><h1 style="box-sizing: border-box; line-height: 1.2; margin-bottom: 15px; outline: 0px; padding: 0px;"><span style="font-weight: normal;"><span style="font-size: small;">France forward Kylian Mbappe put in a performance for the ages in the World Cup final against Argentina, but it proved bitter-sweet as he left the game heartbroken, a hat-trick not enough to avoid defeat against Argentina who prevailed in a shootout.</span></span></h1><div><br /><h1 style="box-sizing: border-box; line-height: 1.2; margin-bottom: 15px; outline: 0px; padding: 0px;"><img alt="France's Kylian Mbappe poses with the Golden Boot award. Photo: Reuters" height="276" src="https://image.khaleejtimes.com/?uuid=22787556-56a1-5e11-a608-d7b565dce015&function=fit&type=preview&source=false&q=75&maxsize=1200&scaleup=0" title="France's Kylian Mbappe poses with the Golden Boot award. Photo: Reuters" width="400" /></h1><h1 style="box-sizing: border-box; line-height: 1.2; margin-bottom: 15px; outline: 0px; padding: 0px;"><span style="font-weight: normal;"><span style="font-size: small;"><br />Mbappe became the second player to score three times in a World Cup final as he dragged his team back from the brink of defeat twice, first with two goals late in the second half.<br /><br />Having been shut down by Argentina's defence for the majority of the contest, he exploded into life in the 80th minute, scoring two goals 97 seconds apart before grabbing another equaliser with a penalty in extra time to make it 3-3.<br /><br />He also converted France's first penalty in the shootout, only to see keeper Emiliano Martinez save Kingsley Coman's shot and Aurelien Tchouameni fire wide. That gave Argentina a 4-2 shootout win and their first world title since 1986.</span></span></h1><h1 style="box-sizing: border-box; line-height: 1.2; margin-bottom: 15px; outline: 0px; padding: 0px;"><span style="font-weight: normal;"><span style="font-size: small;">England's Geoff Hurst was the first player to score three goals in a final when they beat West Germany 4-2 after extra time in 1966 and he was glad to see another player finally join him on the list.<br /><br />"Many congratulations to Mbappe, whatever happens. I've had a great run," Hurst tweeted as the game unfolded.<br /><br />Lionel Messi won the Golden Ball for the best player at this year's World Cup after leading Argentina to victory in the final against France.<br /><br />Messi scored twice in the final in Doha, taking his tally of goals at the tournament to seven, and also scored in the shoot-out as Argentina beat France 4-2 on penalties following a 3-3 draw after extra time.</span></span></h1><br /><img alt="France's Kylian Mbappe poses with the Golden Boot award. Photo: Reuters" height="261" src="https://image.khaleejtimes.com/?uuid=65dcf5f0-f763-5cfa-92be-27adbeab713a&function=fit&type=preview&source=false&q=75&maxsize=1200&scaleup=0" title="France's Kylian Mbappe poses with the Golden Boot award. Photo: Reuters" width="400" /><br />France's Kylian Mbappe poses with the Golden Boot award. Photo: Reuters<div><br /></div><div><br /></div><div>GOLDEN BOOT<br /><br />Sunday's three goals helped Mbappe pip Lionel Messi to the World Cup Golden Boot, top goalscorer with eight goals in seven matches - the most any player has scored in a World Cup since Brazil phenomenon Ronaldo also scored eight in 2002.<br /><br />However, Mbappe was well short of compatriot Just Fontaine who holds the record with 13 goals in the 1958 World Cup in Sweden.<br /><br />But despite his young age, Mbappe is only four goals away from German striker Miroslav Klose's record haul of 16.<br /><br />Just two days shy of turning 24, Mbappe has already played in two World Cup finals and looks destined to lead a young and bright generation of French players for many years to come.<br /><br />But at Qatar's Lusail Stadium, the night belonged to his Paris St Germain team mate Lionel Messi, whose heart Mbappe helped to break four years ago in Russia when France knocked out Argentina 4-3 to win in another epic match in the last 16.<br /><br />Mbappe was only 19 then and it is mind-blowing to think that his peak is still ahead of him.<br /><br />Every match he seems more confident, more poised, more in control, more unstoppable with his jet-heel speed and pin-point accuracy - terrifying even the best defenders.<br /><br />French President Emmanuel Macron went down to the pitch to comfort the disconsolate young superstar who is already a national treasure, giving him a long hug.<br /><br />Mbappe's hat-trick at the end of his outstanding tournament will not erase the pain of losing to Argentina, but in time he will surely look back with pride.<br /><br />"I'm sad for Kylian, who had a more than perfect game," said Paris St Germain president President Nasser Al-Khelaifi.<br /><br />"If it had been me, I would have given two cups - one for Kylian, one for Leo. He (Messi) deserves it and Kylian still has years to win a World Cup again."<br /><br />It may have been Messi's night. But unlike him, Mbappe has much of his career yet to come</div></div></div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-62477305400474984232022-12-18T19:47:00.004+04:002022-12-18T19:47:36.721+04:00 World Cup 2022 Final: Argentina vs France <h1 style="text-align: left;"><span style="color: #cc0000;">World Cup 2022 Final: Argentina vs France preview, prediction, team news, lineups and live stream</span></h1><div class="entry-content-wrap" style="background: 0px 0px rgb(255, 255, 255); border: 0px; box-sizing: border-box; color: #3c4043; float: left; font-family: Sen, Arial, sans-serif; font-size: 14px; margin: 25px 0px 0px; outline: none; padding: 0px; position: relative; vertical-align: baseline; width: 728px;"><div class="post-body entry-content" id="post-body" style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); float: left; font-family: var(--text-font); line-height: 1.6em; margin: 0px; outline: none; padding: 0px; position: relative; vertical-align: baseline; width: 728px;"><div class="separator" style="background: 0px 0px; border: 0px; box-sizing: border-box; clear: both; margin: 0px; outline: none; padding: 0px; text-align: center; vertical-align: baseline;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEMpcQROEHV8THD6bdOSyw4cIw_Ue4xNKp6QTE17Iyr6LAlG2mWbfJvUOHqG6vp9irMMD2cHx47yUZnWGqTSVlaZEJ9ZovQ-_9KZNaKpWUjdiaMnGaobKVJpJY7TMy4lkA9rB1UmEsCa4MSLkATmP4wCuZV3Cr2ricor7aqbnBbitnS99vZTB1otLx/s1086/Annotation%202022-12-18%20083352.png" style="background: 0px 0px; border: 0px; box-sizing: border-box; clear: none !important; float: none !important; margin: 0px 1em; outline: none; padding: 0px; text-decoration-line: none !important; transition: all 0s ease 0s; vertical-align: baseline;"><img border="0" data-original-height="607" data-original-width="1086" height="358" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEMpcQROEHV8THD6bdOSyw4cIw_Ue4xNKp6QTE17Iyr6LAlG2mWbfJvUOHqG6vp9irMMD2cHx47yUZnWGqTSVlaZEJ9ZovQ-_9KZNaKpWUjdiaMnGaobKVJpJY7TMy4lkA9rB1UmEsCa4MSLkATmP4wCuZV3Cr2ricor7aqbnBbitnS99vZTB1otLx/w640-h358/Annotation%202022-12-18%20083352.png" style="background: 0px 0px; border: 0px; box-sizing: border-box; height: auto !important; margin: 0px; max-width: 100%; outline: none; padding: 0px; position: relative; vertical-align: baseline;" width="640" /></a></div><p style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;"></p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">Argentina is going head to head with France starting on 18 Dec 2022 at 15:00 UTC at Lusail Iconic Stadium stadium, Lusail City, Qatar. The match is a part of the World Cup, Knockout stage.</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">The headline act of a sparkling World Cup 2022 program commences on Sunday afternoon at the Lusail Iconic Stadium, as Argentina and reigning champions France strive for international supremacy in a mouthwatering final.</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">Les Bleus will step out onto the Lusail turf as the first holders in 24 years to participate in the final, which they booked their tickets for courtesy of a 2-0 win over African trailblazers Morocco in the semi-finals.</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">Meanwhile, Lionel Scaloni's men denied Croatia a second successive appearance in the showpiece event with a 3-0 victory in the final four, and the pre-match build-up has unsurprisingly been focused on one man.</p><h3 style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--title-color); font-family: var(--title-font); font-size: 20px; line-height: 1.3em; margin: 0px 0px 20px; outline: none; padding: 0px; vertical-align: baseline;">Possible Prediction line-ups</h3><p style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">Argentina: E. Martinez; Molina, Romero, Otamendi, Acuna; De Paul, Fernandez, Mac Allister; Di Maria, Messi, Alvarez</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">France: Lloris; Kounde, Varane, Upamecano, T. Hernandez; Tchouameni, Rabiot; Dembele, Griezmann, Mbappe; Giroud</p><h4 style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--title-color); font-family: var(--title-font); font-size: 17px; line-height: 1.3em; margin: 0px 0px 20px; outline: none; padding: 0px; vertical-align: baseline;">Event details</h4><p style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">NAME: Argentina - France</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">DATE: 18 Dec 2022</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">TIME: 15:00 UTC</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">VENUE: Lusail Iconic Stadium, Lusail, Qatar</p><center style="background: 0px 0px; 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border: 0px; box-sizing: border-box; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><iframe __idm_frm__="988" __idm_id__="134583297" allowfullscreen="" class="cf" frameborder="0" height="360" name="search_iframe" sandbox="allow-forms allow-same-origin allow-scripts" scrolling="no" src="https://href.li/?https://gameshdlive.xyz/new/ch3.php" style="background: 0px 0px; border-style: initial; border-width: 0px; box-sizing: border-box; margin: 0px; max-width: 100%; outline: none; padding: 0px; vertical-align: baseline;" width="640"></iframe></center><center style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><button style="appearance: none; border-radius: 0px; font-family: var(--body-font); outline: none; transition: all 0s ease 0s;" type="button">Mobile/PC 5 (HD)</button></center><center style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><iframe __idm_frm__="988" __idm_id__="134583297" allowfullscreen="" class="cf" frameborder="0" height="360" name="search_iframe" sandbox="allow-forms allow-same-origin allow-scripts" scrolling="no" src="https://href.li/?https://sportsembed.su/channels/hd/hd1.php" style="background: 0px 0px; border-style: initial; border-width: 0px; box-sizing: border-box; margin: 0px; max-width: 100%; outline: none; padding: 0px; vertical-align: baseline;" width="640"></iframe></center></div></div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-7953466358826017452022-12-16T18:01:00.005+04:002022-12-16T18:01:52.708+04:00Mermaid Skeleton Washed Ashore On The Coast Of The United Kingdom<h2 style="text-align: left;"><span style="color: #cc0000;">Viral : A gigantic “mermaid skeleton” washed ashore on the coast of the United Kingdom, mystifying beachgoers</span></h2>Residents in Sefton, which is located in Merseyside, were taken aback when they saw the creature lying on the beach; however, the local authority has said that it is “not unusual for fish species to wash up on the seashore.”<br /><br />An enormous “mermaid skeleton”-like monster has been found washed up on a beach in Britain, and it is shrouded in mystery.<br /><br /><img alt="Mermaid Skeleton Washed Ashore On The Coast Of The United Kingdom" height="224" src="https://thedailyworld.net/wp-content/uploads/2022/12/8-1.png" title="Mermaid Skeleton Washed Ashore On The Coast Of The United Kingdom" width="400" /><br /><br />Kirsty Joпes aпd her family spotted the beast wheп they were eпjoyiпg a picпic oп the saпd iп Seftoп, Merseyside.<br /><br />Speakiпg to the Liverpool Echo, the mυm said: “We foυпd this while walkiпg aloпg the beach aпd woυld really like to kпow if aпybody kпows what it is.<br /><br /><img alt="Mermaid Skeleton Washed Ashore On The Coast Of The United Kingdom" height="226" src="https://thedailyworld.net/wp-content/uploads/2022/12/9-1.png" title="Mermaid Skeleton Washed Ashore On The Coast Of The United Kingdom" width="400" /><br /><br />“My iпitial words to my childreп were ‘this looks like a mermaid’. It had a fish-like tail.<br /><br /><img alt="Mermaid Skeleton Washed Ashore On The Coast Of The United Kingdom" height="152" src="https://thedailyworld.net/wp-content/uploads/2022/12/10-1.png" title="Mermaid Skeleton Washed Ashore On The Coast Of The United Kingdom" width="400" /><div><br /></div><div>“We had jυst goпe for a picпic wheп we came across it, aпd we are very cυrioυs to fiпd oυt what creatυre it may be.”<br /></div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-31196228642943396222022-12-16T17:59:00.001+04:002022-12-16T17:59:10.601+04:00Top 5 Best Shoulder Exercises for Rapid Shoulder Growth<p><br /></p><h1><span style="color: #cc0000;">5 Best Shoulder Exercises for Rapid Shoulder Growth</span></h1> <br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiBAKRwYn0-Pmx3kYPRIsjZJHsPDuK64xf7s-sMUhzI58SGUz5oRpZXUCmOsgUekr0MAydIeE8k-qht-hKsmVF3D6vAoSilxUQ2CKBYZQ7lYxfp1-nxyEH9wvJxGzkINZoAnqgbV1MM2E/s600/The-Ultimate-Shoulder-Day-1280x720.jpg"></a><a href=" "><img alt="Top 5 Shoulders Exercises For Rapid Growth" border="0" height="234" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiBAKRwYn0-Pmx3kYPRIsjZJHsPDuK64xf7s-sMUhzI58SGUz5oRpZXUCmOsgUekr0MAydIeE8k-qht-hKsmVF3D6vAoSilxUQ2CKBYZQ7lYxfp1-nxyEH9wvJxGzkINZoAnqgbV1MM2E/w400-h234/The-Ultimate-Shoulder-Day-1280x720.jpg" title="Top 5 Best Shoulder Exercises for Rapid Shoulder Growth" width="400" /></a><br /><br />We'll look at the top 5 shoulder exercises to help you grow your shoulders faster in this blog.<br /><br />Let's start with some exercises. Your gym guides are always there to assist you at any moment.<br /><br />1. Front Raise using Dumbbells:<br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3uwUfuShsZRFMCV3rUaBeDEadGaaH9aCKMq_4fwFyWG5CoIu4hKSglYhAuhVsunhk3kMiy6ODnfVqjslkHa3SGOo8VR7qj64wiAOZzMBvFDGIVubsqwnisEwX2ee5etCL1LdBDuSY_m4/s528/4c0c41498d4c61829cdd3037d919ae21.png"></a><a href=" "><img alt="Top 5 Shoulders Exercises For Rapid Growth" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3uwUfuShsZRFMCV3rUaBeDEadGaaH9aCKMq_4fwFyWG5CoIu4hKSglYhAuhVsunhk3kMiy6ODnfVqjslkHa3SGOo8VR7qj64wiAOZzMBvFDGIVubsqwnisEwX2ee5etCL1LdBDuSY_m4/w400-h320/4c0c41498d4c61829cdd3037d919ae21.png" title="Top 5 Shoulders Exercises For Rapid Growth" width="400" /></a><br /><br />* Pick up a pair of dumbbells and place them in front of your thighs at arms length, palms facing your thighs.<br /><br />* Lift the left dumbbell to the front with a slight bend in the elbow and the palms of the hands always facing down while keeping the torso steady (no swinging). Continue to raise your arm until it is just above parallel to the ground.<br /><br />* Now slowly lower the dumbbell to its starting position while simultaneously lifting the right dumbbell.<br /><br />* Perform three sets of 15 reps of this shoulder front raise workout.<br /><br />2. Lateral Dumbbell Raise:<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIFz5j86ztUWnxCMTbVEeQWr-MUMlxa9PkNYlyoSfDBn1ClwNC3wjPRqfuxu7gw2LnNNLlZjfdFC4QnbsLB2GdvNrC8Gh5bnXd3EoqJ21sGCl1UkovQvUfO6uQuA32jzRB2PDcdfhYSIU/s630/7e4e899361b94a9e54be1b9c244ec522.png"></a><a href=" "><img alt="Top 5 Shoulders Exercises For Rapid Growth" border="0" height="270" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIFz5j86ztUWnxCMTbVEeQWr-MUMlxa9PkNYlyoSfDBn1ClwNC3wjPRqfuxu7gw2LnNNLlZjfdFC4QnbsLB2GdvNrC8Gh5bnXd3EoqJ21sGCl1UkovQvUfO6uQuA32jzRB2PDcdfhYSIU/w400-h270/7e4e899361b94a9e54be1b9c244ec522.png" title="Top 5 Shoulders Exercises For Rapid Growth" width="400" /></a><br /><br />* Choose a pair of dumbbells and stand with your body straight and the dumbbells at your side at arms length, palms facing you.<br /><br />* Lift the dumbbells to your side with a small bend in the elbow and hands slightly tilted forward while keeping your torso steady (no swinging). Continue to raise your arms until they are parallel to the floor.<br /><br />* As you inhale, slowly lower the dumbbells back to the beginning position.<br /><br />* 10 reps with 3 sets is the recommended amount of repetitions.<br /> <br />3. Shoulder push-ups using a barbell:<br /><br /><a href=" "><img alt="Top 5 Shoulders Exercises For Rapid Growth" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP_NYqxKMGqcsrX-r0qH-YQ3Kbof9Ny6_WfU2NKRZmV9zMemI7Ttqe87gvcew6LolApsldBzIIahXq4P5407EHpJ95pMxNF8z0toeIJPo-vCRO9BR6HcvbPOukRimtMsNu2kd7i1_nCI8/w400-h320/barbell-military-press-2.png" title="Top 5 Shoulders Exercises For Rapid Growth" width="400" /></a><br /><br />* Stand or sit with your feet shoulder-width apart and your elbows pointed forward, gripping the bar with your fingertips.<br /><br />* The bar should be resting on the front of your shoulders.<br /><br />* Squat down and center your weight under the barbell in a shallow squat.<br /><br />* Your heels should be pressed up.<br /><br />* Raise the bar above your head until your arms are completely straight.<br /><br />* Lower the bar to your chest level.<br /><br />4. Reverse Flyers are a great way to get your message through in a different way<br /><br /><a href=" "><img alt="Top 5 Shoulders Exercises For Rapid Growth" border="0" height="190" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmVMxmQu69U3I0NnPNj74mgzUgZ-S6trK0QmyHozHLck5gMJXyfjCNHGb0LRxJqYp7Hs_qbxZ_FrlEqhJA-G2huxQG4CI03unBzkQ_yfUk1YUIYIjNxWzqOCtQ8HDDqsNIRbz4B6bC9AI/w400-h190/images.jpg" title="Top 5 Shoulders Exercises For Rapid Growth" width="400" /></a><br /><br />* Grab a pair of dumbbells and bend your hips forward until your body is nearly equal to the floor.<br /><br />* Maintain a shoulder-width distance between your feet. Allow the dumbbells to hang straight down from your shoulders with your arms slightly bent, palms facing each other.<br /><br />* Raise your arms straight out to the sides until they're in line with your body, keeping your back flat and your torso still. Do not alter the angle of your elbows. Return to the starting position after a brief pause.<br /><br />* Rep this shoulder exercise three times for a total of ten reps.<br /><br />5. Arnold Press / Up lift :<div><br /><a href=" "><img alt="Top 5 Best Shoulder Exercises for Rapid Shoulder Growth" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcCobWl-HcaVa2W3kzFwVFm470aaBQDAC2ps341aV6-dVBoOTA3fso9n_2jRT5uyNDghD2H4O4NP5V9JEWS7KF0eGKKdl8kB-2cHWopZIGaSg5dn7qSngnBcUkfTPo0o4H3Ar7VF6oYwA/w400-h304/9908cd54948768d96ca3d1f012.jpg" title="Top 5 Best Shoulder Exercises for Rapid Shoulder Growth" width="400" /></a><br /><br />* Hold a pair of weights in front of your shoulders with your hands facing your body. (Begin in a position that looks like the top of a dumbbell curl.)<br /><br />* If you have lower-back difficulties or are just getting started, execute this move on a back-supporting chair or bench.<br /><br />* Start with a lighter weight than you would for overhead dumbbell presses; you can easily increase the weight later.<br /><br />* 3 sets of 15 reps of the Arnold press shoulder exercise</div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-29201643932796522822022-12-15T15:33:00.003+04:002022-12-15T15:33:23.180+04:00Argentina vs Croatia<h1 style="text-align: left;"><span style="color: #cc0000;">Argentina vs Croatia preview, prediction, team news, lineups and live stream</span></h1><span style="color: #cc0000;"><br /></span><br /><div class="entry-content-wrap" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; float: left; margin: 25px 0px 0px; outline: none; padding: 0px; position: relative; vertical-align: baseline; width: 728px;"><div class="post-body entry-content" id="post-body" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; float: left; line-height: 1.6em; margin: 0px; outline: none; padding: 0px; position: relative; vertical-align: baseline; width: 728px;"><div class="separator" style="background: 0px 0px; border: 0px; box-sizing: border-box; clear: both; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD1WThH6vVPO5_1YuC_fHQXgRIPZgdnr19XShHjJDMKJw_vsedK75Kp1XJcDyQ9uBjL-KDZNHop1ahPSAMSC9OxuDwM6D0ZBp2bx70_XomzZIAk2BrVYAAUZZKXQellp4Btv6R9DrZhs9wU7i8mJ-A7NQKG2KWVYrmPNl2D4gQWxGzEiPCj7EDmd3k/s1083/Annotation%202022-12-13%20065556.png" style="background: 0px 0px; border: 0px; box-sizing: border-box; clear: none !important; float: none !important; margin: 0px 1em; outline: none; padding: 0px; text-decoration-line: none !important; transition: all 0s ease 0s; vertical-align: baseline;"><img border="0" data-original-height="607" data-original-width="1083" height="358" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD1WThH6vVPO5_1YuC_fHQXgRIPZgdnr19XShHjJDMKJw_vsedK75Kp1XJcDyQ9uBjL-KDZNHop1ahPSAMSC9OxuDwM6D0ZBp2bx70_XomzZIAk2BrVYAAUZZKXQellp4Btv6R9DrZhs9wU7i8mJ-A7NQKG2KWVYrmPNl2D4gQWxGzEiPCj7EDmd3k/w640-h358/Annotation%202022-12-13%20065556.png" style="background: 0px 0px; border: 0px; box-sizing: border-box; height: auto !important; margin: 0px; max-width: 100%; outline: none; padding: 0px; position: relative; vertical-align: baseline;" width="640" /></a></div><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;"></p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">Argentina is going head to head with Croatia starting on 13 Dec 2022 at 19:00 UTC at Lusail Iconic Stadium stadium, Lusail City, Qatar. The match is a part of the World Cup, Knockout stage.</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">Having already sent one South American behemoth home from the World Cup, Croatia will be aiming to reach back-to-back finals when they lock horns with Argentina in Tuesday's semi-final at Lusail Iconic Stadium.</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">The penalty prowess of both sides settled nervy quarter-final contests, as Zlatko Dalic's men dumped Brazil out on spot kicks a few hours before La Albiceleste beat the Netherlands from 12 yards.</p><h3 style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--title-color); font-family: var(--title-font); font-size: 20px; line-height: 1.3em; margin: 0px 0px 20px; outline: none; padding: 0px; vertical-align: baseline;">Possible Prediction line-ups</h3><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">Argentina: E. Martinez; Molina, Romero, Otamendi, Tagliafico; Fernandez, De Paul, Mac Allister; Di Maria, Messi, Alvarez</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">Croatia: Livakovic; Juranovic, Gvardiol, Lovren, Sosa; Modric, Brozovic, Kovacic; Pasalic, Kramaric, Perisic</p><h4 style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--title-color); font-family: var(--title-font); font-size: 17px; line-height: 1.3em; margin: 0px 0px 20px; outline: none; padding: 0px; vertical-align: baseline;">Event details</h4><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">NAME: Argentina - Croatia</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">DATE: 13 Dec 2022</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">TIME: 19:00 UTC</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">VENUE: Lusail Iconic Stadium, Lusail, Qatar</p><center style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><button style="appearance: none; border-radius: 0px; font-family: var(--body-font); outline: none; transition: all 0s ease 0s;" type="button">Argentina vs Croatia Highlights</button></center><center style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><iframe allowfullscreen="" height="400" src="https://hoafooota.elhighlights.com/embed/OkZgZM97FcvA6" style="background: 0px 0px; border-style: none; border-width: initial; box-sizing: border-box; margin: 0px; max-width: 100%; outline: none; padding: 0px; vertical-align: baseline;" width="640"></iframe></center></div><div id="after-ad" style="background: 0px 0px; border: 0px; box-sizing: border-box; color: #3c4043; float: left; font-family: Sen, Arial, sans-serif; font-size: 14px; margin: 0px; outline: none; padding: 0px; vertical-align: baseline; width: 728px;"><div class="widget HTML" data-version="2" id="HTML6" style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 25px 0px 0px; outline: none; padding: 0px; vertical-align: baseline; width: 728px;"><div class="widget-title" style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><h3 class="title" style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--meta-color); font-family: var(--title-font); font-size: 10px; font-weight: 400; line-height: 1; margin: 0px 0px 6px; outline: none; padding: 0px; vertical-align: baseline;"><br /></h3></div></div></div></div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-38463532809803825172022-12-15T15:31:00.001+04:002022-12-15T15:31:10.124+04:00France vs Morocco<h1 style="text-align: left;"><span style="color: #cc0000;">France vs Morocco preview, prediction, team news, lineups and live stream</span></h1><br /><div class="entry-content-wrap" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; float: left; margin: 25px 0px 0px; outline: none; padding: 0px; position: relative; vertical-align: baseline; width: 728px;"><div class="post-body entry-content" id="post-body" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; float: left; line-height: 1.6em; margin: 0px; outline: none; padding: 0px; position: relative; vertical-align: baseline; width: 728px;"><div class="separator" style="background: 0px 0px; border: 0px; box-sizing: border-box; clear: both; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvXfpggY0vJS1yFomA-flyFMhZh957y6wibQx0ovtbU5ZcvrUjysVZx9_e66thogOYqZq-1v2Fy8OehfomXK9Y5gw0faHbXQce6h93PoJMuCqI6CrOF70MkXYvkjJSFxHco97kkd5RZy49jnsWOwS5s3_QUMkajaGNgkbbDjtPHEcLxHFsrxmgT9uk/s1067/Annotation%202022-12-14%20063033.png" imageanchor="1" style="background: 0px 0px; border: 0px; box-sizing: border-box; clear: none !important; float: none !important; margin: 0px 1em; outline: none; padding: 0px; text-decoration-line: none !important; transition: all 0s ease 0s; vertical-align: baseline;"><img border="0" data-original-height="598" data-original-width="1067" height="358" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvXfpggY0vJS1yFomA-flyFMhZh957y6wibQx0ovtbU5ZcvrUjysVZx9_e66thogOYqZq-1v2Fy8OehfomXK9Y5gw0faHbXQce6h93PoJMuCqI6CrOF70MkXYvkjJSFxHco97kkd5RZy49jnsWOwS5s3_QUMkajaGNgkbbDjtPHEcLxHFsrxmgT9uk/w640-h358/Annotation%202022-12-14%20063033.png" style="background: 0px 0px; border: 0px; box-sizing: border-box; height: auto !important; margin: 0px; max-width: 100%; outline: none; padding: 0px; position: relative; vertical-align: baseline;" width="640" /></a></div><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;"></p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">France is going head to head with Morocco starting on 14 Dec 2022 at 19:00 UTC at Al Bayt Stadium stadium, Al Khor city, Qatar. The match is a part of the World Cup, Knockout stage.</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">African trailblazers Morocco will endeavor to continue their magical World Cup 2022 journey when they face a monumental test of their mettle against current holders France in Wednesday's semi-final at the Al Bayt Stadium.</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">The Atlas Lions stunned Portugal 1-0 to reach the final four, while Les Bleus sent a dogged England side home via a 2-1 scoreline to keep their hopes of back-to-back titles alive, and either Argentina or Croatia will await the victors in the showpiece event.</p><h3 style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--title-color); font-family: var(--title-font); font-size: 20px; line-height: 1.3em; margin: 0px 0px 20px; outline: none; padding: 0px; vertical-align: baseline;">Possible Prediction line-ups</h3><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">France: Lloris; Kounde, Varane, Upamecano, T. Hernandez; Tchouameni, Rabiot; Dembele, Griezmann, Mbappe; Giroud</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">Morocco: Bono; Hakimi, El Yamiq, Aguerd, Mazraoui; Ounahi, Amrabat, Amallah; Ziyech, En-Nesyri, Boufal</p><h4 style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--title-color); font-family: var(--title-font); font-size: 17px; line-height: 1.3em; margin: 0px 0px 20px; outline: none; padding: 0px; vertical-align: baseline;">Event details</h4><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">NAME: France - Morocco</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">DATE: 14 Dec 2022</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">TIME: 19:00 UTC</p><p style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px 0px 25px; outline: none; padding: 0px; vertical-align: baseline;">VENUE: Al Bayt Stadium, Al Khor, Qatar</p><center style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><button style="appearance: none; border-radius: 0px; font-family: var(--body-font); outline: none; transition: all 0s ease 0s;" type="button">France vs Morocco Highlights</button></center><center style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--post-text-color); font-family: var(--text-font); font-size: 14px; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><iframe allowfullscreen="" height="400" src="https://hoafooota.elhighlights.com/embed/a910PUHzsDp9j" style="background: 0px 0px; border-style: none; border-width: initial; box-sizing: border-box; margin: 0px; max-width: 100%; outline: none; padding: 0px; vertical-align: baseline;" width="640"></iframe></center></div><div id="after-ad" style="background: 0px 0px; border: 0px; box-sizing: border-box; color: #3c4043; float: left; font-family: Sen, Arial, sans-serif; font-size: 14px; margin: 0px; outline: none; padding: 0px; vertical-align: baseline; width: 728px;"><div class="widget HTML" data-version="2" id="HTML6" style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 25px 0px 0px; outline: none; padding: 0px; vertical-align: baseline; width: 728px;"><div class="widget-title" style="background: 0px 0px; border: 0px; box-sizing: border-box; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><h3 class="title" style="background: 0px 0px; border: 0px; box-sizing: border-box; color: var(--meta-color); font-family: var(--title-font); font-size: 10px; font-weight: 400; line-height: 1; margin: 0px 0px 6px; outline: none; padding: 0px; vertical-align: baseline;"><br /></h3></div></div></div></div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-53856751171922488332022-12-15T15:13:00.003+04:002022-12-15T15:13:39.323+04:00Mike Tyson And Floyd Mayweather Out Punk<br /><h2 style="text-align: left;"><span style="color: #cc0000;">Mike Tyson And Floyd Mayweather Out Punk</span></h2><br /><img alt="Mike Tyson And Floyd Mayweather Out Punk" height="225" src="https://ftw.usatoday.com/wp-content/uploads/sites/90/2017/08/mayweather.jpg?w=1024&h=576&crop=1" title="Mike Tyson And Floyd Mayweather Out Punk" width="400" /><br /><br />In humans and probably all animals, one of the few things that unite us is the way we react when we are suddenly faced with danger, particularly life-threatening ones. This response is natural, and it is known as the flight or fight response.<br /><br />Basically, it implies that there are two likely things that would happen to us if danger appears suddenly. It is either we run from it, or we face it. Both responses are fueled by the rush of the adrenaline hormone.<br /><br />The flight or fight response is also known as the acute stress response. And interestingly, danger is not the only incident that triggers this response. You could be in the comfort of your room watching the television, and something startles you.<br /><br />This often happens when you are fully invested in the movie that you are not aware of what is going on in the outside world.<br /><br /><a href=" "><img alt="Mike Tyson And Floyd Mayweather Out Punk" height="267" src="https://talksport.com/wp-content/uploads/sites/5/2020/11/TALKSPORT-Tyson-Shorts.jpg?strip=all&w=960&quality=100" title="Mike Tyson And Floyd Mayweather Out Punk" width="400" /></a><br /><br />One of the persons who exhibited defiance to a sudden situation is Floyd Mayweather. And It is correct to say that he had mastered the acute stress response because the way he stood unfazed in the face of impending danger was superb.<br /><br />If most of us were in Floyd Mayweather’s shoes, we would have reacted in awkward ways. But, he stood his ground, not minding what would happen next.<br /><br /><a href=" "><img alt="Mike Tyson And Floyd Mayweather Out Punk" height="225" src="https://cdn.cnn.com/cnnnext/dam/assets/191122093623-floyd-mayweather-mcgregor-super-tease.jpg" title="Mike Tyson And Floyd Mayweather Out Punk" width="400" /></a><br /><br />Floyd Mayweather’s display of courage in the face of supposed danger occurred during the WBC awards ceremony in 2014. The WBC awards ceremony is a regular one that honors both present and past excellent fighters and avid supporters.<br /><br />During the awards ceremony, Floyd Mayweather and other greats were standing on the stage. The host would call out some names, and they would walk to the stage to get their awards. And also exchange pleasantries with other people on stage.<br /><br /><a href=" "><img alt="Mike Tyson And Floyd Mayweather Out Punk" height="225" src="https://images.daznservices.com/di/library/DAZN_News/5a/11/floyd-mayweather-jr_4ytk7b7fheqx13oyowuzfyvk7.jpg?t=-1263256740&quality=60&w=1280&h=720" title="Mike Tyson And Floyd Mayweather Out Punk" width="400" /></a><br /><br />Few seconds after Floyd Mayweather had finished greeting some notable awardees on stage, Tyson’s name was announced.<br /><br />As Tyson walked towards Mayweather, no one would have guessed the stunt that Tyson would pull on stage. When Tyson almost got to where Mayweather was standing, he tried to fake a fast punch. Ordinarily, anyone who was in Tyson’s shoes would have ducked out of fear or tried to protect themselves.<br /><br /><a href=" "><img alt="Mike Tyson And Floyd Mayweather Out Punk" height="320" src="https://i2.wp.com/drenchedinblack.com/wp-content/uploads/2019/09/Modern-Menswear-Fashion-Photo-Collage.jpg?fit=945%2C756&ssl=1" title="Mike Tyson And Floyd Mayweather Out Punk" width="400" /></a><br /><br />What was more surprising was the fact that the fake punch was close to Floyd’s chin, which would have made him chicken out. And considering Tyson’s strength and size, he would have stunned Mayweather with his punch.<br /><br />Surprisingly, Mayweather did not show he was scared, and even if he was, he did a good job of concealing it. Rather, a smile lit up Mayweather’s face, and he and Tyson enveloped in a warm hug.<br /><br /><a href=" "><img alt="Mike Tyson And Floyd Mayweather Out Punk" height="400" src="https://i.pinimg.com/originals/5e/24/08/5e24087803af98a6d56f860dbcfb2ee5.jpg" title="Mike Tyson And Floyd Mayweather Out Punk" width="399" /></a><br /><br />Several specialists shared their views on Tyson’s stimulated punch, and they marveled at Floyd Mayweather’s undeterred response. Some of them also mentioned that owing to Mike’s track record of being volatile;<br /><br />they would not have maintained a calm composure like Mayweather. After Tyson’s stimulated punch, the look on his face gave the impression that he acted almost overboard. So, even though he did it just for fun, it did not seem to go down well with him because several people were watching.<br /><br /><a href=" "><img alt="Mike Tyson And Floyd Mayweather Out Punk" height="265" src="https://nypost.com/wp-content/uploads/sites/2/2015/04/tyson.jpg?quality=80&strip=all&w=618&h=410&crop=1" title="Mike Tyson And Floyd Mayweather Out Punk" width="400" /></a><br /><br />Later on, Tyson was given a chance to speak for a short while, and he gave a long-winded speech, which left many wondering what he was saying exactly. After his speech, he spoke with Mayweather and a couple of other awardees on the stage.<iframe allowfullscreen="allowfullscreen" frameborder="0" height="315" loading="lazy" src="https://www.youtube.com/embed/-1oxSRHdLXw" style="box-sizing: inherit; color: #404040; font-family: "PT Serif", Georgia, "Times New Roman", serif; font-size: 19px; margin-bottom: 24px; margin-top: 24px; max-width: 100%;" width="560"></iframe><div><div class="entry-content" style="box-sizing: inherit; margin: 1.5em 0px 0px;">With Mayweather’s cool response to Tyson’s punk, people have hinted that in the face of real danger, it would be easy for Mayweather to make a quick, calculated move. Typically, his response would be to see if he is in real danger before he ducks or fights back.</div></div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-70716852518235126012022-12-12T11:43:00.002+04:002022-12-12T11:43:47.160+04:00The Right And Wrong Workout For Six Pack Abs!<br /><h2 style="text-align: left;"><span style="color: #cc0000;">The Right And Wrong Workout For Six Pack Abs!</span></h2><div><a href="#"><img alt="The Right And Wrong Workout For Six Pack Abs!" height="250" src="https://blogger.googleusercontent.com/img/a/AVvXsEhKCKkzmAoWKFYPE-3EJWjk0JYvaoQtQQVRe4KWR_IF9v6wl7ts7SeoSJqFhCgxiG_ODWAb_UQVAkz-t7KcS5cOB0UH7wn2XwvxVtKIpIDuFsQuyah645oC8u_wuxX5bak5XTMFtanf9h6Bk4jTFH8yYRWA3nHE4f6xVoVtVVw4y6DFaZLp_YH85HEs=w400-h250" title="The Right And Wrong Workout For Six Pack Abs!" width="400" /></a><br /><br />Young boys and men are enthralled by the idea of abs training. If their partner has great abs, women love to show them off. While there is a wealth of knowledge and many gym instructors accessible to aid you in obtaining excellent abs, inaccurate information frequently leads to misunderstanding. <br /><br /><br />As a result, incorrect training strategies are used. Although you may be on the correct track to abs training, you may be making some mistakes that are preventing you from reaching your objectives. Here are most typical blunders you should avoid if you want to strengthen your abs. Correct these flaws to acquire toned abs:<br /> <br />Failure to perform compound exercises<br /><br />While isolation exercises target your major muscle groups and help you tone up the muscles you want, you should also incorporate compound exercises into your workout routine. Squats, presses, and deadlifts are examples of compound exercises that engage your core and work more than one muscle group. To achieve effective results, make sure to include compound exercises in your training.<br /><br />Starting with ab exercises<br /><br />Working out on a daily basis is not a smart idea since, like other muscles, your abs require rest. Allow a day for your ab muscles to recuperate. If you can do crunches every day without any muscular pain, you might probably try a more difficult activity. While working on your abs, make sure to take a one-day break.<br /><br /><br /><a href="#"><img alt="The Right And Wrong Workout For Six Pack Abs!" border="0" height="250" src="https://blogger.googleusercontent.com/img/a/AVvXsEht9WiNRilNSc9UzVAHfXx2ebzoroWTMDwUCGVpLuuBMsGNkXnwl6XMDzQeiqqMIisvD9z-lwbBchz2JOMscvWLtESeXf7ksmzKj49D884dadEYChfe4hKaJIHhJAlUMUd7H7iKyfX96BBRiXvIcYStn2VoOfiS4RGr6Rh51C-nUnvEoOHnxelhmyhk=w400-h250" title="The Right And Wrong Workout For Six Pack Abs!" width="400" /></a><br /><br /><br /> You Only Do Crunches<br /><br />Crunches aren't the only technique to get your abs in shape. If you solely concentrate on crunches, you will not see any changes in your body over time. Other ab exercises that target the abs include ab wheel rollouts, barbell Russian twists, planks, and other similar workouts.<br /><br />Not Putting Too Much Emphasis On Form<br /><br />When performing abdominal workouts, make sure you follow the steps in the exact order. Even if you do a workout for a long time, it will be in vain if you do not perform the exercise correctly. Ensure that your abs are engaged during each rep.<br /><br /><br /><img alt="The Right And Wrong Workout For Six Pack Abs!" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6QCv-a5nuZIGqxp69X1RlDvDoPxPULVLciIqU0DevZf74STjUDZgRK3uZQwFr_RT35ridFwQsoLyXK9uZR2c3VU0jgaB3n9Q8hWBbvFFh1baPfGFlGjKbkEF3rLHfYGX2oCQ4ZywjNjM/w400-h250/Butt-And-Abs-Workout.jpg" title="The Right And Wrong Workout For Six Pack Abs!" width="400" /><br /><br />Forgetting to Take Care of Your Lower Back<br /><br />While you're working on your abs, make sure you're also working on your lower back. Because your core encompasses your back as well as your front, lower back exercises such as hyperextensions and deficit deadlifts are essential.<br /><br />Failure to work from various angles<br /><br />Because your core muscles run in all directions, you should make sure that your workout involves a variety of movements. Advanced exercises, such as windshield wipers, engage the entire core, including the obliques and lower back; however, if you find it too challenging, attempt other crunches to work on different angles.<br /><br /><br /><br /><br />Sharing is caring...</div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0tag:blogger.com,1999:blog-2312742630930145427.post-4571247395500681252022-12-12T10:53:00.000+04:002022-12-12T10:53:15.459+04:00The Time Under Tension For Ideal Ranges<h2 style="text-align: left;"><span style="color: #cc0000;">The Time Under Tension For Ideal Ranges</span></h2><div>Varying the tempo on an exercise to manipulate the time under tension (TUT) is an excellent tool for building muscle and busting plateaus. It is also a great trick for making your in-home workouts more challenging if you are limited to a few lightweight dumbbells.<br /><br /><img alt="The Time Under Tension For Ideal Ranges" height="400" src="https://i0.wp.com/www.onlinefitnesscoach.com/wp-content/uploads/2018/11/man-preacher-curl.jpg?resize=800%2C500&ssl=1" title="The Time Under Tension For Ideal Ranges" width="640" /><br /><br />TUT is commonly used in strength training and bodybuilding as a way of calculating the total amount of work you place on a muscle. It refers to the total time a muscle is under strain during each set.<br /><br />For example, a typical set of 8 reps on the barbell curl for the average lifter may take about 16 seconds. 1 second to lift the weight, 1 second to lower weight. Most people just move the weight as fast as possible.<br /><br />However, various studies have shown that slowing the tempo, particularly on the eccentric portion of a movement (the lowering portion when your muscle is slowly elongating) provides a stimulus to the muscle that can trigger adaptations leading to higher rates of protein synthesis and muscle development.<br /><br />In other words, by putting a muscle under longer bouts of strain, you can cause extensive muscle breakdown leading to greater muscle growth.<br /><br />Take the same 8 reps on the barbell curl and slow down the eccentric portion (lowering the barbell) to 3 seconds, and now your total time under tension goes from 16 to 42 seconds.<br /><br />The number of reps and the amount of weight have not changed, yet in the second example, you spent more than double the amount of time under tension. That is the basis of TUT training.<br /><br /><a href=" "><img alt="The Time Under Tension For Ideal Ranges" height="640" src="https://i0.wp.com/www.onlinefitnesscoach.com/wp-content/uploads/2018/11/TIME-UNDER-TENSION.png?resize=1080%2C1080&is-pending-load=1#038;ssl=1" title="The Time Under Tension For Ideal Ranges" width="640" /></a><br /><br />Focus on sets that last for a certain amount of time, based on your training goals while still maintaining good form and full range of motion. You will probably find out that as you slow down the movement, you will need to go lighter in weight or use drop sets to complete the last few reps without stopping.<br /><br /> Sharing in caring...</div>ICYMhttp://www.blogger.com/profile/11072105655847939451noreply@blogger.com0