Wednesday, December 27, 2017

Cinnamon Banana Pancakes


Inspired by midgetmomma.com

Ingredients

for 6 pancakes

  • 1 banana, mashed, extra to garnish
  • ½ cup applesauce
  • 2 cups almond milk
  • 1 teaspoon vanilla extract
  • 1 cup whole wheat flour
  • 3 teaspoons baking powder
  • 1 pinch salt

EGG SUBSTITUTE OPTIONS (CHOOSE ONE)

  • 1 tablespoon chia seed
  • 1 tablespoon ground flaxseed, mixed with 3 tablespoons of water
  • ½ banana, mashed

Preparation

  1. Mash one banana to substitute for egg.
  2. For chia or ground flax seeds, mix with water and let rest for 5-10 minutes.
  3. Add to the other wet ingredients. Mix well.
  4. Add flour, baking powder, and salt to wet ingredients until well combined.
  5. Measure out ¼ cup (60 ml) of batter and add to a skillet over low heat.
  6. When bubbles start to form and edges start to come off the pan, flip the pancake.
  7. Cook an additional 2-3 minutes. Repeat with remaining batter.
  8. Enjoy!

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