In the world of cookies and chocolates, tooth decay and cavities is just another problem developing in one out of two individuals, from youngsters to adults.
One of the most common oral health problems, dental cavities, also known as caries, refers to a condition in which tooth decay causes holes in the teeth. This decay is usually a result of a bacterial infection that leads to demineralization and destruction of the hard tissues in the teeth.
Understanding the basics of a cavity will help get rid of cavities and heal tooth decay naturally.
Common causes of cavities include:
Poor oral hygieneFoods that cling to your teeth for a long timeFrequent snacking or sipping beveragesLack of fluorideDry mouthWorn fillings or dental devicesEating disorders like anorexia and bulimia
The major symptoms of cavities include toothaches, tooth sensitivity, mild to sharp pain while eating or drinking, pits or holes in the infected tooth, and black/brown/white stains on the surface of the affected tooth.
If not treated timely and properly, a cavity may lead to a severe toothache, infection or even loss of the tooth.
Dental science has convinced us that the only way to deal with the problem is drilling a bigger hole and filling the cavity, and in certain cases, even a root canal. But there are still several holistic ways to get rid of cavities without incurring those hefty costs for fillings.
The first step toward preventing cavities and stopping a cavity from getting worse is to practice proper oral hygiene and take good care of your teeth. At the same time, there are some natural remedies that can help provide relief and cure cavities.
Here are few natural methods to help you heal a cavity naturally without the dentist’s drill.
Method 1: Use Oil Pulling
Oil pulling is one of the most effective treatments to cure a cavity, as it helps clean the mouth of harmful bacteria that leads to different dental problems. An oral detoxification technique, oil pulling draws toxins and bacteria out of your mouth, while also strengthening your tooth enamel with essential nutrients.
Coconut oil is one amazing ingredient for the oil pulling process. A good fat loaded with powerful antiseptic, antibacterial and antifungal properties, coconut oil kills off bad bacteria in the mouth, thus providing relief from bad breath, bleeding gums and cavities.
Single-Step Treatment: Swish coconut oil in the mouth for 10 minutes
Put 1 tablespoon of coconut oil in your mouth.Swish it around for 20 minutes before spitting it out. Do not gargle or swallow it.Rinse your mouth out with lukewarm water.Brush your teeth normally.
Repeat twice each day, soon after waking up in the morning (on an empty stomach) and before bedtime.
Method 2: Use Garlic
Garlic contains incredible antibacterial and antibiotic properties that stimulate the healing process for cavities, while also relieving pain and discomfort.
Things you’ll need:
Garlic (peeled and crushed) (relieves pain and discomfort) – 4 clovesRock salt – ¼ teaspoonStep 1. Add rock salt to crushed garlic
Put 4 crushed garlic cloves in a bowl.Add ¼ teaspoon of rock salt to the garlic.Step 2. Mix together to form a paste and apply on the affected tooth
Mix the ingredients thoroughly to form a paste.Apply the paste on the affected tooth.Leave it undisturbed for 10 to 15 minutes.Rinse your mouth with a mouthwash.
Repeat the process 2 times each day for 15 days to heal tooth decay and get rid of a cavity.
Method 3: Use Salt Water
Salt possesses antibacterial, antiseptic and anti-inflammatory properties that help ease pain, reduce inflammation and draw out infection from the mouth.
Warm water soothes pain and discomfort in the mouth.
Step 1. Add salt to water
Fill a glass with warm water.Add ½ teaspoon of salt to the water.Step 2. Stir well and use
Stir well until the salt completely dissolves in the water.Swish some of the solution around in your mouth for 2 minutes, focusing on the affected tooth.Use the solution to rinse your mouth every 3 to 4 hours.
Repeat the process for 4 to 5 days to observe a considerable amount of reduction in your cavity.
Method 4: Use Clove Oil
Clove oil is loaded with antibacterial, anti-inflammatory and analgesic properties that help reduce the intensity of the toothache, while also restricting further spreading of the cavity.
Sesame oil safeguards the oral cavity walls from bacteria, while also attacking the germs present in saliva and plaque.
Things you’ll need:
Clove oil (restricts further spreading of cavity) – 3 or 4 dropsSesame oil (protects oral cavity walls from bacteria) – 1 teaspoonStep 1. Mix clove oil and sesame oil
Take 1 teaspoon of sesame oil in a bowl.Add 3 or 4 drops of clove oil and mix well.Step 2. Apply the oil on the affected tooth
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