Pressed Garlic To REVERSE Loss Eyesight

How To Use Pressed Garlic To REVERSE Eyesight Loss Without Glasses Or Surgery

Weakened eyesight is just one of the many health issues brought by aging. Age-related macular degeneration is very common, especially among Caucasian women over 50. Other factors, such as the lifestyle you lead, can also affect your vision. A small dietary changes, such as increasing your garlic intake, can make a huge difference.

Cholesterol Reduction

According to a Harvard Medical School research, reducing cholesterol levels can lower the risk of age-related macular degeneration. This is because the buildup of fat deposits under the retina leads to blurring or blindness in the center of your field of vision.

Garlic contains an ingredient that prevent cholesterol synthesis, and so consuming it leads to cholesterol level reduction. According to the Annals of Internal Medicine, eating half a clove of garlic per day can reduce total cholesterol levels.

Blood Pressure Reduction

Hypertension is also closely linked to age-related macular degeneration. High blood pressure seriously affects the activity of the retina, which depends on high oxygen levels for proper function. A restricted blood flow supplies less oxygen to the retina thus compromising your eyesight.

Garlic reduces systolic blood pressure according to the Cochrane Database of Systematic Reviews and is a very beneficial natural remedy against age-related macular degeneration.

Garlic is both a low-cost and easily available vegetable and it doesn’t produce any side effects found in conventional medications. To reap most of garlic health benefits, crush or press it before consumption, so that more of its active ingredients are released and its effects are optimized.