Monday, November 06, 2017

9 BEST HOME REMEDIES FOR STRETCH MARKS

The Stretch Marks are not only associated with pregnancy as it’s commonly thought. It might happen at any part of the body especially in those areas where the skin is stretched as a result of some physical changes. It can happen on the lower abdomen, outer thighs, buttocks, arms, calf etc. If there is some major gain or loss of weight, it’s a common thing for the stretch marks to appear. These have no side effects, but they appear unattractive.



There are some cosmetic cures for these marks, but they are usually associated with numerous side effects making them a risky and costly affair. However, it’s possible to remove the stretch marks completely at home and without any medical intervention. It is time taking, however the efforts are worth it and they cause no side effects.

Natural Tips to Clear The Stretch Marks:

Here are some best Home Remedies For Stretch Marks that are going to will show positive results if they are applied sincerely and with a positive attitude. It could be done with simple things that we usually find in our kitchen.

Aloe Vera Gel:

Benefits:

Aloe Vera is famous for clearing any types of marks and patches from the body and it’s a safe and natural way to cure the stretch marks as well. It also makes the skin soft and glowing.

How to Use it:

Take an Aloe Vera stem and cut in several small cubesStore in some air tight jar and put in the fridgeTake 1 cube and rub it in circular motions from the gel portion on the stretch marks each dayLeave it on for one hour before taking a showerApply it every day, and for the marks that have been there for a long time, two times a day.

Alternatively, there are several brands have launched Aloe Vera gels that can be used in case the fresh Aloe Vera is not available. However, fresh stem should always be the first choice for this treatment. The refrigerated aloe Vera cubes can be used up to 1 week making it a less tedious task.

Vitamin E Capsules:

The Benefits:

The skin texture is highly dependent on the Vitamin E level in the body. Sometimes, several areas get patchy and dull as a result of several reasons, in that case application of Vitamin E Oil will help.

How to Use it:

Take a Vitamin E Oil capsule. Pierce it and pour the contents on the palmMassage the stretch marks with this oil for around 15- 20 minutesWhen applying at night, it’s suggested that the oil should be left overnightHowever, if there is a shortage of time, you should leave it on for at least 2-3 hours before washing it well

There are several varieties of Vitamin E Capsules that available in the market, so enquire thoroughly before buying some. If there is any burning sensation or itchiness with its use, stop immediately.

Lemon Juice:

The Benefits:

Due to the fact that it contains a lot of Vitamin C, lemon is also used for its bleaching ability. Application of lemon on the skin reduces the oiliness and brings inner glow.

How to Use it:

You should cut the lemon into half and take one portionIn gentle circular motions, rub the lemon juice on the stretch marksSqueeze gradually and rub it when the juice gets absorbed on the skinLeave on for around 45 minutes and then wipe off with a moist towel or take a shower

Initially, the lemon juice might cause little itching sensation which is a sign of the effective reaction on the skin, however, if it goes beyond the tolerance, rub off straightaway. After washing, see how the skin appears, check for redness or rashes, in case of any such reaction you should try on some other method. Do not apply it on over dry or chipped skin.

Egg Whites:

The Benefits:

Egg whites are an amazing source of proteins and amino acids that help in skin brightening and whitening. It’s effective for the removal of any kinds of marks from the skin when it’s used regularly.

How to Use it:

Take the white portion of the eggs and mix them thoroughlyDampen the area that needs to be treated by cleaning with waterApply one thick layer of the egg whiteLeave it on till the whites dry completelyClean with cold water and then moisturize with olive oil or any other oil that suitsApply it every day for at least 4 weeks for effective results.

Make sure you use only white portion of the eggs in order to treat the stretch marks of any type. If the whites stick to the skin after drying, dab the skin area with water before removing. Do not pull it from the skin.

Sugar:

The Benefits:

The normal white sugar granules make amazing exfoliates. And, as the marks grow older, they become dry and rough. Removing the dry and the dead skin from the marks lightens the stretch marks too.

How to Use it:

In a small bowl put a teaspoon of sugarAdd a couple of drops of almond oil and lemon juice and mix it wellApply this paste on the affected area and leave it for around 5 minutes Then, gently scrub in circular motions for around 5-10 minutesWash it with warm water and moisturize with almond or olive oil

Regular exfoliation will bring inner glow to the skin. While using this mask, make sure not to rub too much as you may cause harm to the skin. Usage of lemon might cause minor itchiness when the mask is applied which indicates positive effects of the mask.

Cocoa Butter Massage:

The Benefits:

The cocoa Butter is able to increase the tensile strength of the skin and has healing properties. Regularly massaging cocoa butter on stretch marks could help in decreasing the pigmentation and keep the skin moisturized for better healing.

How to Use it:

In a small bowl, you need to mix cocoa butter and around 5-6 drops of jojoba oilApply this on the stretch marks and leave for around 5 minutesThen massage in circular motions until it gets entirely absorbed in the skinClean with a damp towel or leave it overnight

Massaging two times a day initially is going to help in quick healing. In case the jojoba oil is not available, the plain cocoa butter could be used too. It has antioxidants and anti-aging properties that makes it usable for more than only one reason.

Castor Oil:

The Benefits:

The castor oil is able to heal most of the hair and skin related problems, and it can be used for stretch marks as well. Its abundance in Omega 6 and 9 fatty acids, proteins, minerals and Vitamin E makes it a great healing agent for skin problems.

How to Use it:

Apply a thick layer of castor oil on the area with stretch marksNow, cover with a soft cotton clothUsing heating methods such as hot bags or heating pad, apply heat on the area for around 30 minutesRemove and massage the area for about 5-7 minutes

Doing this every day will help to reduce the marks in 45 days and eventually, they will disappear. Castor oil is also used to remove the fine lines and wrinkles in order to make the skin youthful.

Potato Juice:

The Benefits:

Potato juice hydrates your skin and helps it heal permanently from inside. In order to reduce the un-appealing stretch marks, application of potato juice needs to be done daily so as to clear out in no time.

How to Use it:

Take one medium sized raw potato and grate it with the thinnest bladePress between you palms to extract its juice in some bowlAdd one teaspoon lemon juice (optional) and mix it wellTake one cotton ball and then apply the juice thoroughly on the marksOnce the juice is absorbed, apply another layer of juice and leave it to dryYou need to have at least 4-5 of these layers to ensure a deep penetration of the juicesWipe with a damp warm cloth and leave it on

If there is dryness after the cleaning, use any moisturizer or oil in order to seal the juices. If your skin is extremely dry, you should use a few drops of any oil in the juice in order to keep the skin moisturized.

Honey and Olive Oil:

The Benefits:

While honey brightens and lightens the skin, olive oil deeply moisturizes it. The mixture is an excellent one to heal any skin issue. It can also heal the dark and patchy skin.

How to Use it:

In a small bowl, you need to mix 2-3 teaspoons of olive oil with half a teaspoon of honey.Mix it thoroughly to have a smooth textureNow clean the stretch marks with warm water and pat dryApply the honey mixture and leave for around 45 minutesClean up with cold water

Using this on a regular basis will remove the stretch marks completely and prevent them from re-appearing. If the marks have been there for a much longer time, you should mix 5-6 drops of lemon juice.

While trying these methods it is also important to understand that the marks take time to heal and the duration for the complete cure is going to vary from one person to another and the type of mark as well. Since these use natural products and they have no side effects, you could also try more than one method and stick to it in order to get rid of the marks at the earliest.